Description
A fresh and flavorful Turkey Lavash Wrap featuring creamy goat cheese and Greek yogurt spread, vibrant arugula and dill salad, and crisp roasted red peppers and cucumbers, all wrapped in soft lavash bread. Perfect for a light lunch or a satisfying picnic meal.
Ingredients
Scale
Spread
- 1 scallion, thinly sliced
- 4 oz. crumbled goat cheese
- 4 oz. plain whole-milk Greek yogurt
- 3 tsp. extra-virgin olive oil, divided
- Kosher salt, to taste
- Freshly ground black pepper, to taste
Salad
- 4 cups loosely packed arugula
- 1/2 cup coarsely chopped fresh dill
- 1 tsp. fresh lemon juice
Wraps
- 4 store-bought or homemade lavash
- 1/2 lb. sliced deli turkey, divided
- 4 roasted red peppers, cut into thin strips (about 1 cup), divided
- 4 Persian cucumbers (or 2 English cucumbers), cut lengthwise into quarters, divided
Instructions
- Prepare the Cheese Spread: In a medium bowl, combine the thinly sliced scallion, crumbled goat cheese, plain whole-milk Greek yogurt, and 2 teaspoons of extra-virgin olive oil. Season the mixture generously with kosher salt and freshly ground black pepper. Mix well until smooth and creamy.
- Make the Arugula Salad: In a large bowl, gently toss the loosely packed arugula, coarsely chopped fresh dill, fresh lemon juice, and the remaining 1 teaspoon of extra-virgin olive oil. Mix just until combined to keep the greens vibrant and fresh.
- Assemble the Wraps: Lay out the lavash breads on a clean work surface. Spread the goat cheese mixture evenly over each piece of lavash, leaving a 1-inch border around the edges to prevent spilling. Then divide the sliced deli turkey, roasted red pepper strips, cucumber quarters, and arugula salad evenly among the lavash pieces on top of the spread.
- Wrap and Serve: Carefully pull one half of the lavash up and over the filling like a burrito. Tightly roll to enclose all the ingredients and tuck in the ends to seal the wrap. For easier eating and presentation, cut each wrap in half before serving.
Notes
- Use store-bought lavash for convenience or homemade lavash for a more artisanal touch.
- Substitute roasted red peppers with fresh bell peppers if preferred.
- To make this wrap dairy-free, consider using a vegan cheese alternative and dairy-free yogurt.
- For added crunch, include thinly sliced radishes or celery.
- These wraps are best enjoyed fresh but can be wrapped tightly in plastic wrap to keep overnight in the refrigerator.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-Cook
- Cuisine: Mediterranean
Keywords: turkey wrap, lavash wrap, goat cheese wrap, healthy lunch, Mediterranean wrap, no-cook wrap
