Turkey and Veggie Lavash Wrap with Goat Cheese and Dill Recipe
Introduction
This Turkey Lavash Wrap is a fresh and flavorful lunch option featuring tangy goat cheese, crisp arugula, and savory turkey all wrapped up in soft lavash bread. It’s easy to assemble and perfect for a quick meal or picnic.

Ingredients
- 1 scallion, thinly sliced
- 4 oz. crumbled goat cheese
- 4 oz. plain whole-milk Greek yogurt
- 3 tsp. extra-virgin olive oil, divided
- Kosher salt
- Freshly ground black pepper
- 4 cups loosely packed arugula
- 1/2 cup coarsely chopped fresh dill
- 1 tsp. fresh lemon juice
- 4 store-bought or homemade lavash
- 1/2 lb. sliced deli turkey, divided
- 4 roasted red peppers, cut into thin strips (about 1 cup), divided
- 4 Persian cucumbers (or 2 English cucumbers), cut lengthwise into quarters, divided
Instructions
- Step 1: In a medium bowl, combine the scallion, goat cheese, Greek yogurt, and 2 teaspoons of olive oil. Season with kosher salt and freshly ground black pepper to taste, then mix until smooth and well combined.
- Step 2: In a large bowl, gently toss the arugula, chopped dill, fresh lemon juice, and the remaining 1 teaspoon of olive oil until the greens are evenly coated. Season with a pinch of salt and pepper if desired.
- Step 3: Lay out each lavash flat on your work surface. Spread an even layer of the goat cheese mixture over the lavash, leaving a 1-inch border around the edges.
- Step 4: Divide the sliced turkey, roasted red pepper strips, cucumber quarters, and arugula salad evenly among the lavash wraps, placing the fillings in a line across the center.
- Step 5: Fold one half of the lavash up and over the filling like a burrito, then roll tightly to enclose everything. Tuck in the ends to seal the wrap securely.
- Step 6: Cut each wrap in half before serving for easier handling and a beautiful presentation.
Tips & Variations
- For added crunch, try adding sliced almonds or toasted walnuts to the filling.
- Swap the goat cheese for feta or cream cheese if preferred.
- Use spinach or mixed greens instead of arugula for a milder flavor.
- To make it vegetarian, replace turkey with grilled or roasted vegetables like zucchini or eggplant.
Storage
Wrap leftovers tightly in plastic wrap or store in an airtight container and refrigerate for up to 2 days. To serve, you can eat cold or warm slightly in a skillet or microwave, but consuming fresh is best for texture and flavor.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make these wraps ahead of time?
Yes, you can prepare the wraps a few hours in advance and refrigerate them. However, for best texture, assemble no more than a day ahead to prevent the lavash from becoming soggy.
What can I substitute for lavash bread?
If you don’t have lavash, large flour tortillas or flatbreads work well as alternatives and hold the fillings equally nicely.
Print
Turkey and Veggie Lavash Wrap with Goat Cheese and Dill Recipe
- Total Time: 15 minutes
- Yield: 4 wraps 1x
- Diet: Low Fat
Description
A fresh and flavorful Turkey Lavash Wrap featuring creamy goat cheese and Greek yogurt spread, vibrant arugula and dill salad, and crisp roasted red peppers and cucumbers, all wrapped in soft lavash bread. Perfect for a light lunch or a satisfying picnic meal.
Ingredients
Spread
- 1 scallion, thinly sliced
- 4 oz. crumbled goat cheese
- 4 oz. plain whole-milk Greek yogurt
- 3 tsp. extra-virgin olive oil, divided
- Kosher salt, to taste
- Freshly ground black pepper, to taste
Salad
- 4 cups loosely packed arugula
- 1/2 cup coarsely chopped fresh dill
- 1 tsp. fresh lemon juice
Wraps
- 4 store-bought or homemade lavash
- 1/2 lb. sliced deli turkey, divided
- 4 roasted red peppers, cut into thin strips (about 1 cup), divided
- 4 Persian cucumbers (or 2 English cucumbers), cut lengthwise into quarters, divided
Instructions
- Prepare the Cheese Spread: In a medium bowl, combine the thinly sliced scallion, crumbled goat cheese, plain whole-milk Greek yogurt, and 2 teaspoons of extra-virgin olive oil. Season the mixture generously with kosher salt and freshly ground black pepper. Mix well until smooth and creamy.
- Make the Arugula Salad: In a large bowl, gently toss the loosely packed arugula, coarsely chopped fresh dill, fresh lemon juice, and the remaining 1 teaspoon of extra-virgin olive oil. Mix just until combined to keep the greens vibrant and fresh.
- Assemble the Wraps: Lay out the lavash breads on a clean work surface. Spread the goat cheese mixture evenly over each piece of lavash, leaving a 1-inch border around the edges to prevent spilling. Then divide the sliced deli turkey, roasted red pepper strips, cucumber quarters, and arugula salad evenly among the lavash pieces on top of the spread.
- Wrap and Serve: Carefully pull one half of the lavash up and over the filling like a burrito. Tightly roll to enclose all the ingredients and tuck in the ends to seal the wrap. For easier eating and presentation, cut each wrap in half before serving.
Notes
- Use store-bought lavash for convenience or homemade lavash for a more artisanal touch.
- Substitute roasted red peppers with fresh bell peppers if preferred.
- To make this wrap dairy-free, consider using a vegan cheese alternative and dairy-free yogurt.
- For added crunch, include thinly sliced radishes or celery.
- These wraps are best enjoyed fresh but can be wrapped tightly in plastic wrap to keep overnight in the refrigerator.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-Cook
- Cuisine: Mediterranean
Keywords: turkey wrap, lavash wrap, goat cheese wrap, healthy lunch, Mediterranean wrap, no-cook wrap

