Grilled Zucchini and Green Bean Salad with Balsamic Date Dressing Recipe

Introduction

This Grilled Zucchini and Green Bean Salad is a fresh and flavorful way to enjoy summer vegetables. Featuring lightly charred green beans and zucchini paired with a sweet and tangy balsamic-date dressing, it’s perfect as a side dish or light meal.

A white plate filled with three main layers: the bottom layer has grilled green beans with dark char marks and a slightly shriveled texture; the middle layer has grilled slices of zucchini with golden brown grill marks and a soft texture; the top layer has chunks of fresh red tomatoes and thin strips of green basil leaves scattered evenly across the dish. Two silver serving spoons rest on the right side of the plate, partially submerged in the vegetables. The plate sits on a white marbled surface with part of a red and white cloth visible in the top right corner. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 1/4 pounds green beans (trimmed, about 1 1/2 pounds before trimming)
  • 2 large zucchinis (sliced)
  • 2 tablespoons + 2 teaspoons extra-virgin olive oil
  • 2 teaspoons Italian seasoning
  • Salt and pepper, to taste
  • 4 roma tomatoes (chopped)
  • 1/2 cup fresh basil (sliced)
  • 1/2 cup balsamic vinegar
  • 8 large dates (about 70 grams, preferably Deglet Noor)
  • Salt, to taste

Instructions

  1. Step 1: Preheat your grill to high heat for at least 10 minutes to ensure a good sear on the vegetables.
  2. Step 2: In a large bowl, toss the trimmed green beans and sliced zucchini with 2 tablespoons of olive oil, Italian seasoning, and a sprinkle of salt and pepper until everything is evenly coated.
  3. Step 3: Spread the vegetables directly onto the grill and cook until nicely charred, stirring occasionally, for about 10 to 13 minutes.
  4. Step 4: While the vegetables cook, place the balsamic vinegar and dates in a small food processor and blend until smooth.
  5. Step 5: With the food processor running, slowly stream in 2 teaspoons of olive oil to emulsify the dressing. Season with salt to taste.
  6. Step 6: Transfer the grilled vegetables to a large bowl, add the chopped tomatoes, and pour the dressing over. Toss gently to coat everything evenly.
  7. Step 7: Stir in the fresh sliced basil and adjust seasoning with salt if needed.
  8. Step 8: Serve immediately and enjoy your bright, savory salad!

Tips & Variations

  • For a smoky flavor, cook the vegetables over charcoal rather than gas if possible.
  • Substitute the dates with dried figs or apricots for a different fruity twist in the dressing.
  • Add toasted pine nuts or slivered almonds for crunch.
  • Use fresh Italian herbs like oregano or thyme in place of Italian seasoning.

Storage

Store leftovers in an airtight container in the refrigerator for up to 2 days. The salad can be eaten cold or at room temperature, but if preferred warm, allow to come to room temp or briefly warm in a skillet.

How to Serve

A woman's hand is pouring thick, dark brown sauce from a small glass jar into a large clear glass bowl filled with three main food layers: bright red chopped tomatoes at the bottom front, lightly charred green beans to the left, and grilled, dark-edged slices of zucchini on the right; the bowl is placed on a white marbled surface with a red and white striped cloth nearby and a small salt shaker partially visible at the lower left corner. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make the dressing ahead of time?

Yes, you can prepare the balsamic-date dressing a day ahead and store it in the refrigerator. Give it a good stir before using as the oil may separate.

What can I substitute for dates if I don’t have any?

Dried figs, apricots, or even a small amount of honey can work well in place of dates to add natural sweetness to the dressing.

Print
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Grilled Zucchini and Green Bean Salad with Balsamic Date Dressing Recipe


  • Author: lilan
  • Total Time: 28 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and healthy Grilled Zucchini and Green Bean Salad featuring charred vegetables, a sweet and tangy date-balsamic dressing, fresh basil, and ripe roma tomatoes. Perfect as a light lunch or a flavorful side dish, this salad combines the smoky flavors from the grill with the natural sweetness of dates for a unique and refreshing summer dish.


Ingredients

Scale

Vegetables

  • 1 1/4 pounds green beans, trimmed (from 1 1/2 pounds pre-trimming)
  • 2 large zucchinis, sliced
  • 4 roma tomatoes, chopped
  • 1/2 cup fresh basil, sliced

For Grilling

  • 2 tablespoons + 2 teaspoons extra-virgin olive oil
  • 2 teaspoons Italian seasoning
  • Salt and pepper, to taste

Dressing

  • 1/2 cup balsamic vinegar
  • 8 large dates (deglet noor, about 70 grams)
  • 2 tablespoons + 2 teaspoons extra-virgin olive oil
  • Salt, to taste

Instructions

  1. Preheat grill: Preheat your grill to high heat for at least 10 minutes to ensure it is properly heated for vegetables grilling.
  2. Toss vegetables: In a large bowl, combine the trimmed green beans and sliced zucchini. Add 2 tablespoons plus 2 teaspoons of extra-virgin olive oil, Italian seasoning, and a sprinkle of salt and pepper. Toss until all vegetables are evenly coated with the seasoning and oil.
  3. Grill vegetables: Arrange the seasoned green beans and zucchini directly onto the grill in an even layer. Cook for about 10 to 13 minutes, stirring occasionally to ensure even charring and tenderness. Grill until the vegetables have nice char marks and are cooked through but still slightly crisp.
  4. Blend dressing: While the vegetables are grilling, add the balsamic vinegar and dates to a small food processor (about 3 cups capacity). Blend until the dates are completely pureed and the mixture is smooth.
  5. Emulsify dressing: With the food processor running, slowly stream in 2 tablespoons plus 2 teaspoons of extra-virgin olive oil to create a smooth and emulsified dressing. Season with salt to taste and blend briefly to combine.
  6. Assemble salad: Transfer the grilled green beans and zucchini into a large bowl. Add the chopped roma tomatoes. Pour the blended date and balsamic dressing over the vegetables and toss all ingredients until the salad is well coated with the dressing.
  7. Add basil and final seasoning: Stir in the sliced fresh basil leaves. Taste the salad and adjust the seasoning with additional salt if necessary.
  8. Serve: Serve the salad immediately to enjoy the fresh, smoky flavors at their best. Devour!

Notes

  • Use a medium-hot grill to avoid burning the vegetables while ensuring they cook through.
  • Deglet Noor dates work best for sweetness and texture; substitute with Medjool dates if unavailable.
  • The salad can be served warm or at room temperature.
  • For a vegan option, ensure the olive oil and other ingredients fit dietary preferences (they generally do).
  • This salad stores well refrigerated for up to 2 days but is best fresh.
  • Prep Time: 15 minutes
  • Cook Time: 13 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: Mediterranean

Keywords: grilled vegetable salad, zucchini salad, green bean salad, Mediterranean salad, balsamic dressing, date dressing, healthy salad, vegetarian summer salad

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Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆