Description
This recipe for Sweet Potato Fries offers two delicious cooking methods: oven-baked and air-fried. Crispy on the outside and tender inside, these fries are seasoned with garlic powder and smoked paprika for a flavorful twist. Perfect as a snack or side dish, they deliver a healthier alternative to traditional fries using olive oil and baking or air frying techniques.
Ingredients
Scale
Sweet Potato Fries
- 2 sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon pepper
- 1 teaspoon garlic powder
- ½ teaspoon smoked paprika
Instructions
- Preheat Oven or Air Fryer: For oven method, preheat to 400°F. For air fryer, preheat the air fryer to 400°F and the oven to 200°F to keep cooked fries warm.
- Prepare Baking Sheet: Lightly spray a baking sheet with non-stick spray and cover it with parchment paper. Set this aside for the oven method.
- Slice Sweet Potatoes: Peel the sweet potatoes and slice them into fry shapes about ¼-inch thick. Place them in a medium-sized bowl.
- Season Fries: Drizzle olive oil over the sweet potatoes and sprinkle salt, pepper, garlic powder, and smoked paprika. Toss with a spatula or hands to coat evenly.
- Oven Baking: Spread the seasoned fries in a single layer on the prepared baking sheet. Bake for 30 minutes, turning halfway through, until fries are golden and fully cooked. Adjust time based on thickness.
- Air Frying: Add a portion of fries to the preheated air fryer basket without overcrowding. Cook for 10-12 minutes until crispy. Transfer cooked fries to the warm oven. Repeat in batches until all fries are cooked.
- Serve: Enjoy the fries hot with your favorite dipping sauce.
Notes
- Cut fries uniformly to ensure even cooking.
- Do not crowd the air fryer basket to maintain crispiness.
- Adjust seasoning to taste.
- Use parchment paper for easier cleanup and to prevent sticking in the oven.
- Keep cooked fries warm in the oven if cooking in batches.
- Prep Time: 10 minutes
- Cook Time: 30 minutes for oven, 10-12 minutes per batch for air fryer
- Category: Side Dish
- Method: Baking
- Cuisine: American
Keywords: sweet potato fries, baked sweet potato fries, air fryer sweet potato fries, healthy fries, easy side dish
