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Sweet Potato Fries Recipe


  • Author: lilan
  • Total Time: 40 minutes (oven), 30 minutes (air fryer including warming)
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This recipe for Sweet Potato Fries offers two delicious cooking methods: oven-baked and air-fried. Crispy on the outside and tender inside, these fries are seasoned with garlic powder and smoked paprika for a flavorful twist. Perfect as a snack or side dish, they deliver a healthier alternative to traditional fries using olive oil and baking or air frying techniques.


Ingredients

Scale

Sweet Potato Fries

  • 2 sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 1 teaspoon garlic powder
  • ½ teaspoon smoked paprika

Instructions

  1. Preheat Oven or Air Fryer: For oven method, preheat to 400°F. For air fryer, preheat the air fryer to 400°F and the oven to 200°F to keep cooked fries warm.
  2. Prepare Baking Sheet: Lightly spray a baking sheet with non-stick spray and cover it with parchment paper. Set this aside for the oven method.
  3. Slice Sweet Potatoes: Peel the sweet potatoes and slice them into fry shapes about ¼-inch thick. Place them in a medium-sized bowl.
  4. Season Fries: Drizzle olive oil over the sweet potatoes and sprinkle salt, pepper, garlic powder, and smoked paprika. Toss with a spatula or hands to coat evenly.
  5. Oven Baking: Spread the seasoned fries in a single layer on the prepared baking sheet. Bake for 30 minutes, turning halfway through, until fries are golden and fully cooked. Adjust time based on thickness.
  6. Air Frying: Add a portion of fries to the preheated air fryer basket without overcrowding. Cook for 10-12 minutes until crispy. Transfer cooked fries to the warm oven. Repeat in batches until all fries are cooked.
  7. Serve: Enjoy the fries hot with your favorite dipping sauce.

Notes

  • Cut fries uniformly to ensure even cooking.
  • Do not crowd the air fryer basket to maintain crispiness.
  • Adjust seasoning to taste.
  • Use parchment paper for easier cleanup and to prevent sticking in the oven.
  • Keep cooked fries warm in the oven if cooking in batches.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes for oven, 10-12 minutes per batch for air fryer
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Keywords: sweet potato fries, baked sweet potato fries, air fryer sweet potato fries, healthy fries, easy side dish