Description
A refreshing and vibrant chilled fruit soup featuring a medley of fresh berries, peaches, and mango, lightly sweetened with honey and citrus, perfect for a light dessert or a healthy snack.
Ingredients
Scale
Fruit
- 4 cups mixed fresh berries (strawberries, blueberries, raspberries)
- 2 ripe peaches, pitted and diced
- 1 ripe mango, pitted and diced
Dressing
- 1/2 cup orange juice
- 2 tablespoons honey or maple syrup
- 1 teaspoon fresh lemon zest
- 1 tablespoon fresh lemon juice
Garnish
- Fresh mint leaves
Instructions
- Combine fruit: In a large bowl, gently combine the mixed fresh berries, diced peaches, and diced mango to create the base of your fruit soup.
- Whisk dressing: In a separate smaller bowl, whisk together the orange juice, honey or maple syrup, fresh lemon zest, and fresh lemon juice until the ingredients are well blended and smooth.
- Toss fruit: Pour the prepared citrus and honey dressing over the mixed fruits. Gently toss to coat all the fruit pieces evenly without bruising them.
- Chill: Cover the bowl with plastic wrap or a lid and refrigerate the fruit mixture for at least 1 hour. This chilling step helps the flavors to meld and the soup to cool thoroughly.
- Serve: Once chilled, serve the fruit soup in individual bowls garnished with fresh mint leaves to add a refreshing herbal note.
Notes
- Use fresh, ripe fruits for the best flavor and texture.
- Adjust sweetness by varying the amount of honey or maple syrup according to taste.
- This fruit soup is best served cold; make sure to chill it adequately before serving.
- For a vegan option, ensure to use maple syrup instead of honey.
- Can be prepared a few hours in advance and refrigerated until serving.
- Fresh mint leaves add a nice visual appeal and a burst of aroma.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Soup
- Method: No-Cook
- Cuisine: International
Keywords: fruit soup, chilled fruit soup, fresh berries, peaches, mango, healthy dessert, no-cook fruit recipe, summer soup
