High-Protein Creamy Chicken Gnocchi Recipe
Introduction
This High-Protein Creamy Chicken Gnocchi is a comforting and satisfying dish packed with flavor and nutrition. Tender chicken, crispy bacon, and creamy cheese sauce come together with pillowy gnocchi for a meal the whole family will love.

Ingredients
- 1 1/4 cups whole milk cottage cheese
- 1 1/2 cups low-sodium chicken broth, divided
- 4 slices bacon (about 4 oz.), cut into 1/2″ pieces
- 3 (6-oz.) boneless, skinless chicken breasts
- 1 tsp kosher salt, plus more
- Freshly ground black pepper
- 1 shallot, finely chopped
- 3 garlic cloves, minced
- 2 tsp fresh thyme leaves
- 1/4 tsp crushed red pepper flakes
- 1 (17-oz.) package gnocchi
- 3 oz mozzarella, shredded (about 3/4 cup)
- 2 oz Parmesan, finely grated (about 1 cup)
- 4 cups (4 oz) fresh spinach
Instructions
- Step 1: In a blender, combine the cottage cheese and 3/4 cup of chicken broth. Blend until smooth, about 30 to 60 seconds. Set aside.
- Step 2: Place the bacon pieces in a large, cold skillet in a single layer. Cook over medium heat, stirring occasionally, until the bacon is crispy, 7 to 9 minutes. Transfer the bacon to a plate, reserving the fat in the skillet.
- Step 3: Season both sides of the chicken breasts with 1 teaspoon salt and freshly ground black pepper. Arrange them in a single layer in the skillet with the bacon fat. Cook over medium heat, turning occasionally, until browned on both sides, about 6 minutes per side. The chicken will not be fully cooked yet. Transfer to a plate.
- Step 4: In the same skillet, add the chopped shallot and 1 teaspoon salt. Cook over medium heat, stirring, until translucent, about 3 to 4 minutes. Add the minced garlic, thyme leaves, and crushed red pepper flakes. Cook, stirring, for about 1 minute until fragrant. Pour in 1/2 cup chicken broth and stir, scraping up any browned bits from the bottom of the skillet.
- Step 5: Bring the mixture to a simmer. Return the chicken to the skillet, cover, and cook until the chicken is cooked through and reaches an internal temperature of 165°F, about 4 to 6 minutes. Transfer the chicken to a clean cutting board and cover to keep warm.
- Step 6: Continue simmering the sauce uncovered until most of the liquid has evaporated. Stir in the reserved cottage cheese mixture and bring to a simmer. Add the gnocchi and cook, stirring, until tender, about 2 to 3 minutes. Fold in the shredded mozzarella and grated Parmesan until melted. Stir in the fresh spinach until wilted and tender. If the sauce is too thick, add the remaining 1/4 cup chicken broth. Finally, fold in three-quarters of the crispy bacon and season with salt if needed.
- Step 7: Slice the cooked chicken crosswise into pieces and return it to the skillet. Season with freshly ground black pepper. Serve warm, topped with the remaining bacon.
Tips & Variations
- For extra creaminess, use a combination of cottage cheese and ricotta in the sauce.
- Swap fresh spinach for kale or Swiss chard for a different green and texture.
- Add mushrooms or sun-dried tomatoes for additional flavor and color.
- Use turkey bacon or omit the bacon for a lighter version.
- To save time, use pre-cooked or rotisserie chicken instead of cooking chicken breasts.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop over low heat or in the microwave, adding a splash of broth or water if the sauce becomes too thick.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen gnocchi for this recipe?
Yes, frozen gnocchi works well. Just add a minute or two to the cooking time until they are tender and cooked through.
Is this dish suitable for meal prep?
Absolutely. Prepare the dish fully, then portion and store in meal prep containers. It reheats well and makes for a protein-packed lunch or dinner.
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High-Protein Creamy Chicken Gnocchi Recipe
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Low Salt
Description
A rich, creamy, and high-protein chicken gnocchi dish featuring tender chicken breasts, crispy bacon, fresh spinach, and a luscious cheese sauce made with cottage cheese, mozzarella, and Parmesan. Perfect for a comforting yet nutritious meal.
Ingredients
Cheese and Dairy
- 1 1/4 cups whole milk cottage cheese
- 3 oz. shredded mozzarella (about 3/4 cup)
- 2 oz. finely grated Parmesan (about 1 cup)
Broth and Liquids
- 1 1/2 cups low-sodium chicken broth, divided
Meat and Protein
- 4 slices bacon (about 4 oz.), cut into 1/2 inch pieces
- 3 (6-oz.) boneless, skinless chicken breasts
Vegetables and Aromatics
- 1 shallot, finely chopped
- 3 garlic cloves, minced
- 4 cups (4 oz.) fresh spinach
Herbs and Spices
- 1 tsp. kosher salt, plus more to taste
- Freshly ground black pepper, to taste
- 2 tsp. fresh thyme leaves
- 1/4 tsp. crushed red pepper flakes
Other
- 1 (17-oz.) package gnocchi
Instructions
- Prepare Cottage Cheese Sauce: In a blender, blend the whole milk cottage cheese with 3/4 cup of the low-sodium chicken broth until the mixture is smooth, about 30 to 60 seconds. Set this creamy mixture aside for later use.
- Cook Bacon: Place the bacon pieces in a large, cold skillet in a single layer. Cook over medium heat, stirring occasionally, until the bacon is crispy and browned, about 7 to 9 minutes. Remove the cooked bacon to a plate and reserve the rendered fat in the skillet.
- Brown Chicken: Season the boneless, skinless chicken breasts generously on both sides with kosher salt and freshly ground black pepper. Place the chicken in the skillet with the reserved bacon fat in a single layer. Cook over medium heat, turning occasionally, until both sides are browned, about 6 minutes per side. Note that the chicken will not be fully cooked at this stage. Transfer the chicken to another plate.
- Sauté Aromatics: In the same skillet, add the finely chopped shallot along with 1 teaspoon of kosher salt. Cook over medium heat, stirring, until shallots become translucent, about 3 to 4 minutes. Add the minced garlic, fresh thyme leaves, and crushed red pepper flakes. Continue to cook, stirring, until fragrant, about 1 minute.
- Deglaze and Simmer Chicken: Pour in 1/2 cup of the low-sodium chicken broth and stir well, scraping up any browned bits from the bottom of the skillet to incorporate flavor. Bring the mixture to a simmer. Return the browned chicken breasts to the skillet and cover with a lid. Let simmer until the chicken is fully cooked and an instant-read thermometer inserted into the thickest part registers 165°F, about 4 to 6 minutes. Remove the chicken to a clean cutting board and keep covered to stay warm.
- Reduce Sauce and Finish: Keep the sauce at a simmer uncovered, cooking it until the liquid has nearly evaporated. Add the reserved cottage cheese and broth mixture back into the skillet and bring to a gentle simmer. Stir in the package of gnocchi and cook, stirring occasionally, until the gnocchi are tender and cooked through, 2 to 3 minutes. Fold in the shredded mozzarella and Parmesan cheeses, stirring until melted and creamy. Add the fresh spinach and cook, stirring, until wilted and tender. If the sauce becomes too thick at this stage, stir in the remaining 1/4 cup chicken broth. Finally, fold in three-quarters of the cooked bacon and adjust seasoning with salt as needed.
- Slice and Serve: Slice the cooked chicken breasts crosswise into pieces and return them to the skillet. Season with freshly ground black pepper and gently combine. Serve the creamy chicken gnocchi hot, topped with the reserved bacon.
Notes
- Use low-sodium chicken broth to keep the sodium levels moderate and adjust salt to taste.
- Ensure the chicken reaches an internal temperature of 165°F for food safety.
- If the sauce thickens too much during cooking, adding additional broth will help maintain a creamy consistency.
- Fresh spinach can be substituted with other leafy greens like kale if desired.
- To save time, pre-cooked or leftover grilled chicken can be used, adjusting cooking times accordingly.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Keywords: Creamy chicken gnocchi, high protein chicken recipe, cheesy chicken gnocchi, skillet chicken dinner, comfort food, quick chicken gnocchi

