Description

This High-Protein Cookies Cream Cheesecake Bowl is a creamy, protein-packed dessert featuring Greek yogurt, cream cheese, vanilla pudding, and whey protein powder, combined with crushed Oreo Thins for a delightful cookie flavor. It’s a quick no-cook dessert that sets in the fridge and is perfect as a satisfying healthy treat or post-workout snack.

Ingredients

Scale

Main Ingredients

1 cup plain whole milk Greek yogurt
4 oz. low-fat or regular cream cheese, softened
2 tbsp. instant vanilla pudding mix
2 tbsp. vanilla-flavored whey protein powder
1/4 tsp. pure vanilla extract
6 Oreo Thins, finely crushed, plus whole Oreos for topping

Instructions

Mix the base: In a medium bowl, using a handheld mixer on medium speed, beat the Greek yogurt, softened cream cheese, instant vanilla pudding mix, vanilla-flavored whey protein powder, and pure vanilla extract until medium peaks form, about 2 minutes. This ensures a smooth and creamy texture.
Add crushed Oreos: Gently fold in the finely crushed Oreo Thins, then beat on low speed until just combined, approximately 15 seconds, to evenly distribute the cookie pieces throughout the mixture.
Chill and set: Transfer the mixture to an airtight container, then refrigerate for at least 1 hour and up to 3 hours to allow the cheesecake bowl to set and thicken properly.
Serve and garnish: Divide the set cheesecake mixture evenly among serving bowls and garnish each with whole Oreos on top for an attractive and crunchy finish.

Notes

Use whole milk Greek yogurt for creaminess and added protein; low-fat yogurt may be substituted but will alter texture.
Ensure cream cheese is softened to room temperature for easier mixing.
Instant vanilla pudding mix is key for setting the mixture without baking.
Use vanilla-flavored whey protein powder for enhanced protein content and extra vanilla flavor.
This dessert should be kept refrigerated and eaten within 24 hours for optimal freshness.
For a gluten-free version, substitute Oreo Thins with gluten-free cookies.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Dessert
Method: No-Cook
Cuisine: American

Keywords: high protein dessert, cheesecake bowl, Greek yogurt dessert, no bake cheesecake, protein pudding, Oreo dessert