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High-Protein Cookie Dough Bites Recipe

★★★★★

4.8 from 78 reviews
  • Author: lilan
  • Total Time: 40 minutes
  • Yield: Approximately 15 cookie dough bites 1x
  • Diet: Vegetarian

Description

These High-Protein Cookie Dough Bites are a delicious and nutritious snack, combining the classic flavors of cookie dough with an added boost of protein. Made with simple ingredients including protein powder and nut butter, they’re perfect for a quick energy boost or a guilt-free treat that satisfies sweet cravings while fueling your body.

Ingredients

Scale

Dry Ingredients

  • 1/3 cup (40 g) all-purpose flour
  • 1/4 cup (53 g) packed light brown sugar
  • 1/2 cup vanilla or unflavored protein powder
  • 1/4 teaspoon kosher salt
  • 1/4 cup mini chocolate chips

Wet Ingredients

  • 3 tablespoons nut butter
  • 2 tablespoons unsalted butter, melted
  • 1 teaspoon pure vanilla extract
  • 1 tablespoon whole milk

Instructions

  1. Heat the Flour: In a small microwave-safe bowl, heat the flour in 15-second increments, stirring between each, until the flour reaches 160°F on an instant-read thermometer, which takes about 45 to 60 seconds. This step is important to eliminate any harmful bacteria present in the raw flour.
  2. Mix Wet Ingredients and Sugar: In a large bowl, use a spatula to combine the light brown sugar, nut butter, melted unsalted butter, and pure vanilla extract until thoroughly combined and smooth.
  3. Add Dry Ingredients and Form Dough: Add the heated flour, protein powder, milk, and kosher salt to the wet mixture. Stir until a cohesive dough forms. Then, fold in the mini chocolate chips evenly throughout the dough.
  4. Shape Dough Bites: Scoop approximately 1 1/2 tablespoons of dough at a time and roll into small balls using your hands. Place these cookie dough bites on a baking sheet lined with parchment paper.
  5. Chill the Dough Bites: Refrigerate the cookie dough bites on the parchment-lined tray until chilled and firm, which will take at least 30 minutes.
  6. Make Ahead and Storage: The cookie dough bites can be made up to one week in advance. Store them in an airtight container in the refrigerator to maintain freshness.

Notes

  • Heating the flour is essential to ensure food safety by killing any bacteria.
  • You can use vanilla or unflavored protein powder based on your taste preference.
  • Nut butter options include peanut butter, almond butter, or any preferred variety.
  • If you want a dairy-free version, substitute milk with a plant-based alternative and use dairy-free chocolate chips.
  • Store cookie dough bites refrigerated and consume within one week for best taste and texture.
  • Prep Time: 10 minutes
  • Cook Time: 1 minute
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American

Keywords: protein cookie dough bites, healthy snacks, no-bake cookie bites, high-protein snacks, protein powder recipes, nut butter snacks

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Find it online: https://cooklilan.com/high-protein-cookie-dough-bites-recipe/