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High-Protein Chicken Parmesan Pizza Recipe


  • Author: lilan
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

This High-Protein Chicken Parm Pizza is a delicious and healthier twist on the classic chicken parmesan, featuring a ground chicken crust topped with marinara sauce, melted mozzarella, and Parmesan cheese. Perfect for a low-carb, protein-packed meal, it combines Italian flavors in a convenient baked pizza format.


Ingredients

Scale

Chicken Crust

  • 1 lb. ground chicken
  • 1/2 cup freshly grated Parmesan cheese
  • 1/2 tsp. Italian seasoning
  • 1 garlic clove, minced
  • Kosher salt, to taste
  • Freshly ground black pepper, to taste

Toppings

  • 1/4 cup marinara sauce
  • 1/2 cup freshly shredded mozzarella cheese
  • 1/4 cup freshly grated Parmesan cheese
  • Red pepper flakes, for serving (optional)
  • Basil leaves, for garnish

Instructions

  1. Preheat and prepare mixture: Preheat your oven to 400ºF and line a large baking sheet with parchment paper to prevent sticking. In a large bowl, combine the ground chicken, 1/2 cup of Parmesan cheese, Italian seasoning, and minced garlic. Season well with kosher salt and freshly ground black pepper, mixing everything thoroughly.
  2. Form the crust: Lightly spray the prepared baking sheet with cooking spray. Shape the chicken mixture into a large, flat round crust approximately 1/2 inch thick. Ensure the shape is even to promote uniform cooking.
  3. Bake the crust: Place the baking sheet in the oven and bake the chicken crust until it is cooked through and golden brown, about 20 to 22 minutes. This step ensures the crust is fully cooked before adding the toppings.
  4. Add toppings and broil: Remove the crust from the oven and switch the oven setting to broil. Spread a thin, even layer of marinara sauce over the crust, leaving a small border around the edge. Sprinkle evenly with the shredded mozzarella cheese. Place the pizza under the broiler for 3 to 4 minutes or until the cheese has melted and is bubbly and slightly browned.
  5. Garnish and serve: Remove the pizza from the oven and sprinkle with the remaining 1/4 cup Parmesan cheese. Add red pepper flakes if you like a bit of heat. Garnish with fresh basil leaves before slicing and serving.

Notes

  • To ensure the crust holds together well, make sure the chicken mixture is packed firmly.
  • If you prefer a crispier crust, you can broil it for an additional 1-2 minutes before adding toppings.
  • Adjust the amount of red pepper flakes based on your spice preference.
  • Fresh basil adds a nice herbal brightness, but you can substitute with dried Italian herbs if needed.
  • Use freshly grated Parmesan and mozzarella for best melting and flavor results.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian-American

Keywords: chicken parm pizza, high protein pizza, low carb pizza, baked chicken pizza, Italian pizza recipe, healthy pizza