Description
A refreshing and nutritious Green Candida Smoothie packed with strawberries, spinach, green apple, avocado, flax and chia seeds, blended with almond milk and water. This smoothie is designed to support a Candida cleanse while delivering vitamins, fiber, and healthy fats in a delicious, creamy texture.
Ingredients
Scale
Fruits & Vegetables
- 1 cup strawberry
- 1 cup spinach
- 1 green apple
- 1/4 small avocado
Seeds
- 1/2 tbsp flax seeds
- 1/2 tbsp chia seeds
Liquids
- 1/2 cup almond milk
- 1/2 cup water
Instructions
- Combine Ingredients: Place the strawberries, spinach, green apple, avocado, flax seeds, chia seeds, almond milk, and water into a blender.
- Blend Smooth: Blend all ingredients until the mixture is thick and creamy, ensuring all seeds and fruit are fully incorporated.
- Serve and Enjoy: Pour the smoothie into a glass and enjoy immediately for maximum freshness and nutrient retention.
Notes
- Use unsweetened almond milk to keep the smoothie low in sugar and Candida-friendly.
- For a colder smoothie, add a few ice cubes before blending.
- Adjust water quantity to achieve your desired smoothie thickness.
- Green apple adds a tart sweetness helping to mask spinach bitterness.
- This smoothie is best enjoyed fresh to preserve nutrients.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Healthy / Cleanse
Keywords: Green smoothie, Candida cleanse, healthy smoothie, vegan smoothie, detox smoothie, spinach smoothie, avocado smoothie
