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Creamed Peas Recipe


  • Author: lilan
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

This classic Creamed Peas recipe features tender peas enveloped in a luscious, creamy sauce made from a buttery roux and smooth milk base. Perfect as a comforting side dish, it balances subtle seasoning with optional garlic and rich heavy cream for extra indulgence.


Ingredients

Scale

Base Ingredients

  • 4 tablespoons unsalted butter
  • 3 tablespoons all-purpose flour
  • ¼ teaspoon garlic powder (optional)
  • 2 cups whole milk (or half-and-half)
  • 1 teaspoon salt
  • ½ teaspoon white pepper (or black pepper)

Main Ingredient

  • 4 cups frozen peas

Optional Ingredient

  • ¼ cup heavy cream (optional)

Instructions

  1. Melt the Butter: Begin by melting the unsalted butter in a medium-sized saucepan over medium-high heat until fully melted and slightly bubbling, which helps create the foundation for your creamy sauce.
  2. Create the Roux: Whisk in the all-purpose flour and optional garlic powder continuously until the mixture forms a smooth paste with no lumps. This roux will thicken your sauce and add depth of flavor.
  3. Add Milk and Thicken: Gradually pour in the whole milk while whisking constantly to avoid lumps. Continue cooking and whisking the mixture for about 6 minutes until it thickens into a creamy sauce. Season the sauce with salt and white pepper to taste.
  4. Incorporate the Peas: Stir in the frozen peas and cook them through by heating for around 4 minutes, ensuring they become tender but retain a slight bite.
  5. Add Heavy Cream (Optional): For a richer finish, stir in the optional heavy cream and adjust seasoning as needed to suit your palate.
  6. Serve: Serve the creamed peas warm. Garnish with fresh herbs or cracked pepper if desired for an appealing presentation and extra flavor.

Notes

  • Using half-and-half instead of whole milk will make the dish lighter but still creamy.
  • Garlic powder is optional, but it adds a subtle savory note that complements the peas well.
  • For a dairy-free version, substitute milk and butter with plant-based alternatives, though the texture may differ.
  • This dish pairs wonderfully with roasted chicken, pork chops, or as a side to almost any protein.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently to avoid breaking the sauce.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: American

Keywords: creamed peas, creamy peas, side dish, comfort food, vegetable side, classic recipe, easy peas recipe