Description
This Coconut Braised Cabbage recipe offers a flavorful and vibrant vegetarian dish featuring tender cabbage cooked in creamy coconut milk with aromatic spices and chickpeas. The dish is enriched with coconut oil, turmeric, garlic, ginger, and a touch of chile for mild heat, making it a comforting and healthy meal perfect for any occasion.
Ingredients
Scale
Vegetables and Aromatics
- 1 small head green cabbage (about 1 1/2 lb.), cut into large wedges
- 1 small green or red chile, seeded, finely chopped
- 4 cloves garlic, finely chopped
- 1 (2″) piece ginger, peeled, finely chopped
- 1 red bell pepper, seeds and ribs removed, thinly sliced
- Chopped fresh cilantro, for serving
- 1 lime, juiced and zested
Oils and Pastes
- 2 tbsp. coconut oil, divided
- 2 tsp. tomato paste
Spices and Seasonings
- 1 tsp. turmeric
- Kosher salt, to taste
Legumes and Liquids
- 1 (15-oz.) can chickpeas, drained and rinsed
- 1 (13.5-oz.) can full-fat unsweetened coconut milk
- 1/2 cup water
Instructions
- Preheat and Brown Cabbage: Preheat a large cast-iron skillet over medium-high heat for 1 minute. Melt 1 tablespoon of coconut oil in the skillet. Arrange the cabbage wedges cut side down and cook, turning occasionally, until each side is deeply golden brown, about 3 to 4 minutes per side. Transfer the browned cabbage to a plate and set aside.
- Sauté Aromatics and Spices: Using the same skillet over medium heat, heat the remaining 1 tablespoon of coconut oil. Add the chopped chile, garlic, ginger, tomato paste, and turmeric. Cook while stirring often until the mixture is fragrant, about 1 minute. Season with kosher salt to taste.
- Add Liquids and Chickpeas: Stir in the drained chickpeas, full-fat coconut milk, sliced red bell pepper, and 1/2 cup water. Nestle the browned cabbage wedges back into the skillet, ensuring they are partially submerged in the liquid.
- Braise the Cabbage: Bring the mixture to a gentle simmer. Cover the skillet with a lid and cook until the cabbage is very tender, about 20 to 25 minutes. The cabbage will absorb the flavors and become soft.
- Finish and Garnish: Stir in the lime zest and juice to brighten the dish. Remove from heat and top with chopped fresh cilantro before serving.
Notes
- You can adjust the heat level by adding more or less chile depending on your preference.
- Braising the cabbage slowly allows it to soak up the coconut and spice flavors for a rich taste.
- This dish pairs well with steamed rice or flatbread for a complete meal.
- Use a heavy-bottomed skillet like cast iron for even browning and cooking.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Caribbean-inspired
Keywords: Coconut Braised Cabbage, Vegetarian, Coconut Milk, Chickpeas, Braised Vegetables, Easy Healthy Dinner
