Slow Cooker Flank Steak with Spicy Soy-Garlic Sauce Recipe

Introduction

This slow cooker flank steak recipe offers a tender, flavorful meal with a perfect balance of savory and spicy notes. It’s an easy dish to prepare that fills your kitchen with irresistible aromas and delivers melt-in-your-mouth steak every time.

Ingredients

• 2 pounds flank steak
• 1 onion (thinly sliced)
• 4 cloves garlic
• ½ cup low-sodium soy sauce
• ¼ cup beef broth
• 2 tablespoons tomato paste
• 2 tablespoons honey
• 1 tablespoon Worcestershire sauce
• 1 teaspoon ground coriander
• 1 teaspoon smoked paprika
• ½ teaspoon red pepper flakes (adjust to taste)
• Salt and black pepper to taste
• Fresh parsley for garnish

Instructions

1. Step 1: Season the flank steak with salt and black pepper on both sides.
2. Step 2: In a bowl, whisk together the soy sauce, beef broth, tomato paste, honey, Worcestershire sauce, ground coriander, smoked paprika, and red pepper flakes.
3. Step 3: Place the sliced onions and garlic cloves in the bottom of the slow cooker.
4. Step 4: Lay the seasoned flank steak on top of the onions and garlic.
5. Step 5: Pour the prepared sauce over the steak, ensuring that it is evenly coated.
6. Step 6: Cover the slow cooker and cook on low for 7-8 hours, or on high for 3-4 hours, until the steak is tender.
7. Step 7: Once cooked, carefully remove the steak from the slow cooker and transfer it to a cutting board. Let it rest for a few minutes.
8. Step 8: Slice the steak across the grain into thin strips.
9. Step 9: Serve the savory and spicy slow cooker flank steak over a bed of creamy mashed potatoes if desired, spooning the flavorful sauce from the slow cooker over the steak.
10. Step 10: Garnish with fresh parsley for a pop of color and added freshness. Enjoy!

Tips & Variations

• For extra depth, marinate the flank steak in the sauce mixture for an hour before cooking.
• Adjust the red pepper flakes according to your preferred spice level or omit for a milder dish.
• Serve with rice or crusty bread as alternatives to mashed potatoes to soak up the sauce.
• Use fresh ground coriander seeds for more vibrant flavor if available.

Storage

Store leftover steak and sauce in an airtight container in the refrigerator for up to 3 days. Reheat gently in a pan over low heat or in the microwave until warmed through, adding a splash of beef broth to maintain moisture if needed.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different cut of beef?

Yes, skirt steak or sirloin steak can be good substitutes, but flank steak is preferred for its tenderness and flavor when slow cooked.

How do I know when the steak is done?

The steak is done when it is tender enough to cut easily with a fork and has reached an internal temperature of at least 145°F (63°C) for medium doneness. Slow cooking times ensure it’s tender and flavorful.

Slow Cooker Flank Steak with Spicy Soy-Garlic Sauce Recipe

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★★★★★

4.6 from 73 reviews

• Author: lilan
• Total Time: 7 hours 15 minutes (low) or 3 hours 45 minutes (high)
• Yield: 4 servings 1x

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Description

This Slow Cooker Flank Steak recipe delivers tender, flavorful beef infused with a savory and spicy sauce, perfect for an easy and satisfying meal. The flank steak cooks slowly with a blend of soy sauce, garlic, tomato paste, and spices, resulting in a rich and aromatic dish that melts in your mouth.

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Ingredients

Scale 1x2x3x

Meat

• 2 pounds flank steak

Vegetables

• 1 onion (thinly sliced)
• 4 cloves garlic

Sauce and Seasonings

• ½ cup low-sodium soy sauce
• ¼ cup beef broth
• 2 tablespoons tomato paste
• 2 tablespoons honey
• 1 tablespoon Worcestershire sauce
• 1 teaspoon ground coriander
• 1 teaspoon smoked paprika
• ½ teaspoon red pepper flakes (adjust to taste)
• Salt and black pepper to taste

Garnish

• Fresh parsley for garnish

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Instructions

1. Season the steak: Season the flank steak on both sides with salt and black pepper to enhance the flavor of the meat.
2. Prepare the sauce: In a bowl, whisk together the soy sauce, beef broth, tomato paste, honey, Worcestershire sauce, ground coriander, smoked paprika, and red pepper flakes until well combined.
3. Layer onions and garlic: Place the thinly sliced onions and whole garlic cloves in the bottom of the slow cooker to create a flavor base for the steak.
4. Arrange the steak: Lay the seasoned flank steak on top of the onions and garlic inside the slow cooker, ensuring it sits evenly.
5. Add the sauce: Pour the prepared sauce evenly over the steak, making sure all the meat is coated with the flavorful mixture.
6. Slow cook the steak: Cover the slow cooker and cook the steak on low heat for 7-8 hours, or on high heat for 3-4 hours, until the meat becomes tender and infused with flavors.
7. Rest the steak: Carefully remove the cooked steak from the slow cooker and transfer it to a cutting board. Let it rest for a few minutes to retain juices.
8. Slice the steak: Slice the flank steak thinly across the grain into strips, which helps keep the meat tender when served.
9. Serve: Serve the sliced flank steak over creamy mashed potatoes or your choice of side, spooning the flavorful sauce from the slow cooker over the meat.
10. Garnish and enjoy: Garnish the dish with fresh parsley for a burst of color and freshness before enjoying your delicious slow cooker flank steak.

Notes

• For best results, slice the steak thinly against the grain to ensure tenderness.
• You can adjust the amount of red pepper flakes to control the spiciness level to your preference.
• Leftover steak can be refrigerated for up to 3 days and reheated gently to avoid drying out the meat.
• This recipe pairs wonderfully with creamy mashed potatoes, steamed vegetables, or rice.
• Using low-sodium soy sauce helps manage the salt content without compromising flavor.

• Prep Time: 15 minutes
• Cook Time: 7 hours (low) or 3.5 hours (high)
• Category: Main Course
• Method: Slow Cooking
• Cuisine: American

Keywords: slow cooker flank steak, slow cooked beef, flank steak recipe, easy dinner, tender flank steak, soy sauce beef