Creamed Peas Recipe
Introduction
Creamed peas are a classic side dish that combines tender peas in a rich, velvety sauce. This comforting recipe is simple to make and pairs beautifully with a variety of mains, adding a touch of creamy goodness to your meal.
Ingredients
- 4 tablespoons unsalted butter
- 3 tablespoons all-purpose flour
- ¼ teaspoon garlic powder (optional)
- 2 cups whole milk (or half-and-half)
- 1 teaspoon salt
- ½ teaspoon white pepper (or black pepper)
- 4 cups frozen peas
- ¼ cup heavy cream (optional)
Instructions
- Step 1: Melt the unsalted butter in a medium-sized saucepan over medium-high heat.
- Step 2: Whisk in the all-purpose flour and garlic powder until smooth to create a roux.
- Step 3: Slowly whisk in the whole milk, cooking until the mixture thickens, about 6 minutes. Season with salt and white pepper.
- Step 4: Stir in the frozen peas, heating through for about 4 minutes.
- Step 5: For added richness, mix in the optional heavy cream and adjust seasonings as needed.
- Step 6: Serve warm, garnished with fresh herbs or cracked pepper if desired.
Tips & Variations
- For a lighter version, substitute half-and-half with low-fat milk and skip the heavy cream.
- Add a pinch of nutmeg to the sauce for a subtle warmth and depth of flavor.
- Fresh peas can be used instead of frozen; simply blanch them before adding to the sauce.
- Try stirring in a handful of grated Parmesan cheese for an extra savory touch.
Storage
Store creamed peas in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, stirring occasionally. If the sauce has thickened too much, thin it with a splash of milk or cream while reheating.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen peas without thawing?
Yes, frozen peas can be added directly to the sauce. They will cook quickly during the heating process and retain their texture.
What can I substitute for heavy cream?
You can substitute heavy cream with additional milk or half-and-half for a lighter sauce. Alternatively, a dollop of sour cream or creme fraiche stirred in at the end also works well.
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Creamed Peas Recipe
- Total Time: 20 minutes
- Yield: 4 servings 1x
Description
This classic Creamed Peas recipe features tender peas enveloped in a luscious, creamy sauce made from a buttery roux and smooth milk base. Perfect as a comforting side dish, it balances subtle seasoning with optional garlic and rich heavy cream for extra indulgence.
Ingredients
Base Ingredients
- 4 tablespoons unsalted butter
- 3 tablespoons all-purpose flour
- ¼ teaspoon garlic powder (optional)
- 2 cups whole milk (or half-and-half)
- 1 teaspoon salt
- ½ teaspoon white pepper (or black pepper)
Main Ingredient
- 4 cups frozen peas
Optional Ingredient
- ¼ cup heavy cream (optional)
Instructions
- Melt the Butter: Begin by melting the unsalted butter in a medium-sized saucepan over medium-high heat until fully melted and slightly bubbling, which helps create the foundation for your creamy sauce.
- Create the Roux: Whisk in the all-purpose flour and optional garlic powder continuously until the mixture forms a smooth paste with no lumps. This roux will thicken your sauce and add depth of flavor.
- Add Milk and Thicken: Gradually pour in the whole milk while whisking constantly to avoid lumps. Continue cooking and whisking the mixture for about 6 minutes until it thickens into a creamy sauce. Season the sauce with salt and white pepper to taste.
- Incorporate the Peas: Stir in the frozen peas and cook them through by heating for around 4 minutes, ensuring they become tender but retain a slight bite.
- Add Heavy Cream (Optional): For a richer finish, stir in the optional heavy cream and adjust seasoning as needed to suit your palate.
- Serve: Serve the creamed peas warm. Garnish with fresh herbs or cracked pepper if desired for an appealing presentation and extra flavor.
Notes
- Using half-and-half instead of whole milk will make the dish lighter but still creamy.
- Garlic powder is optional, but it adds a subtle savory note that complements the peas well.
- For a dairy-free version, substitute milk and butter with plant-based alternatives, though the texture may differ.
- This dish pairs wonderfully with roasted chicken, pork chops, or as a side to almost any protein.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently to avoid breaking the sauce.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
Keywords: creamed peas, creamy peas, side dish, comfort food, vegetable side, classic recipe, easy peas recipe
