Roasted Cauliflower with Almond Sauce Recipe
Introduction
Roasted Cauliflower with Almond Sauce is a vibrant and flavorful dish inspired by Ester Restaurant. The creamy almond sauce perfectly complements the charred cauliflower, while toasted almonds and fresh mint add delightful texture and brightness. This recipe is easy to prepare and makes a stunning side or vegetarian main.

Ingredients
- 1 cup almond meal
- 2/3 cup water
- 3/4 cup + 1 tbsp extra virgin olive oil (separated)
- 2 tbsp brown rice vinegar (or rice vinegar or apple cider vinegar)
- 2 egg yolks
- 1 tsp salt (plus more to taste)
- Black pepper
- 1 large head of cauliflower
- 2 tbsp extra virgin olive oil
- 1/2 lemon (juice only)
- Salt and pepper
- 1/2 cup almonds (roughly chopped and lightly toasted in a dry frypan)
- 1/2 cup fresh mint leaves (packed)
Instructions
- Step 1: Make the almond sauce by placing almond meal, water, and 2 tablespoons of olive oil in a small saucepan over medium heat. Heat for 2 to 3 minutes until the almond meal begins to swell.
- Step 2: Transfer the almond mixture to a blender or food processor and blend until smooth. Add rice vinegar and 1 teaspoon salt, then blend again to combine.
- Step 3: With the blender running, add the egg yolks and slowly pour in the remaining 3/4 cup olive oil in a thin stream. Continue blending until the sauce thickens and becomes creamy. Adjust seasoning with salt and black pepper, then set aside at room temperature.
- Step 4: Prepare the cauliflower by cutting it into quarters, leaving most leaves on, and trimming some core to ensure even cooking.
- Step 5: Bring a large pot of water to a boil. Add the cauliflower and boil for 3 minutes, or steam if preferred. Drain and let steam dry for 10 minutes to finish cooking.
- Step 6: Preheat the grill or broiler to high, positioning the rack about 20 cm (8 inches) from the heat source.
- Step 7: Drizzle cauliflower with 2 tablespoons olive oil and place under the grill. Grill for about 5 minutes until charred, then turn and char the other side for a few minutes.
- Step 8: Remove the cauliflower from the grill, drizzle with lemon juice, and season with salt and pepper.
- Step 9: To serve, spread approximately 3/4 cup of almond sauce on a plate. Place the roasted cauliflower on top, then sprinkle with toasted almonds and fresh mint leaves.
- Step 10: This dish can be enjoyed warm or at room temperature.
Tips & Variations
- For a vegan version, substitute the egg yolks with a plant-based thickener like aquafaba or silken tofu in the sauce.
- Use smoked almonds instead of regular almonds for a deeper flavor.
- Try adding a pinch of smoked paprika or chili flakes to the almond sauce for a subtle spicy kick.
- Serve with a fresh green salad or grilled bread to make it a more substantial meal.
Storage
Store any leftover almond sauce and roasted cauliflower separately in airtight containers in the refrigerator for up to 3 days. Reheat the cauliflower gently in the oven or enjoy it cold. The almond sauce is best served at room temperature—give it a gentle stir before serving again.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use whole almonds instead of almond meal?
If you only have whole almonds, you can grind them into a fine meal using a food processor or buy pre-made almond meal for best results in the sauce’s texture.
Is it necessary to use egg yolks in the almond sauce?
Egg yolks help emulsify the sauce, creating its creamy texture, but you can replace them with vegan alternatives if desired, though the texture will vary slightly.
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Roasted Cauliflower with Almond Sauce Recipe
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A vibrant and flavorful Roasted Cauliflower dish served with a creamy almond sauce, toasted almonds, and fresh mint, perfect as a light vegetarian main or side dish. The cauliflower is blanched, then charred under a grill to add smoky depth, complemented by a rich, smooth almond sauce made with brown rice vinegar and egg yolks for a luscious texture.
Ingredients
Almond Sauce
- 1 cup almond meal
- 2/3 cup water
- 2 tbsp extra virgin olive oil
- 2 tbsp brown rice vinegar (or rice vinegar or apple cider vinegar)
- 2 egg yolks
- 1 tsp salt (plus more to taste)
- Black pepper to taste
- 3/4 cup + 1 tbsp extra virgin olive oil (separated)
Roasted Cauliflower
- 1 large head of cauliflower
- 2 tbsp extra virgin olive oil
- 1/2 lemon, juice only
- Salt and pepper to taste
To Serve
- 1/2 cup almonds, roughly chopped and lightly toasted in a dry frypan
- 1/2 cup fresh mint leaves, packed
Instructions
- Make the Almond Sauce: Place the almond meal, water, and 2 tablespoons of olive oil in a small saucepan over medium heat. Heat until the almond meal begins to swell, about 2 to 3 minutes.
- Blend the Sauce: Transfer the almond mixture to a blender or small food processor and blend until smooth. Add the brown rice vinegar and salt, then blend again to combine.
- Emulsify the Sauce: With the blender running, add the egg yolks and slowly pour the remaining olive oil in a thin stream. Continue blending until the sauce thickens and becomes creamy. Adjust seasoning with salt and black pepper to taste, then set aside at room temperature.
- Prepare the Cauliflower: Cut the cauliflower into quarters, leaving most of the outer leaves intact. Trim a bit of the core to ensure even cooking.
- Blanch the Cauliflower: Bring a large pot of water to a boil. Add the cauliflower and boil for 3 minutes. Alternatively, steam the cauliflower during this step.
- Steam Dry: Drain the cauliflower and allow it to steam dry for 10 minutes. This will also continue to cook the cauliflower gently.
- Preheat and Grill: Preheat your grill or broiler on high and position the rack about 20cm (8 inches) from the heat source.
- Char the Cauliflower: Drizzle the cauliflower with olive oil and place under the grill. Grill for about 5 minutes until the surface is nicely charred, then turn and char the other side for a few minutes.
- Season the Cauliflower: Remove from the grill, drizzle with fresh lemon juice, and sprinkle with salt and pepper to taste.
- Assemble and Serve: Spread approximately 3/4 cup of the almond sauce on each serving plate. Place the grilled cauliflower on top, then sprinkle with toasted almonds and fresh mint leaves. Serve warm or at room temperature.
Notes
- The outer leaves left on the cauliflower help retain moisture during cooking and add flavor.
- To toast almonds, place them in a dry pan over medium heat, stirring frequently for 3-5 minutes until golden and fragrant.
- The almond sauce should be kept at room temperature and used within a few hours; it is not recommended to refrigerate due to the egg yolks.
- If preferred, the cauliflower can be steamed fully instead of boiling before grilling for a softer texture.
- Adjust the amount of lemon juice and seasoning according to taste to balance the flavors.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Grilling
- Cuisine: Modern Australian
Keywords: roasted cauliflower, almond sauce, grilled vegetables, vegetarian recipe, healthy side dish, Ester restaurant

