Zombie Guts Stuffed Shells Recipe
Introduction
Zombie Guts Stuffed Shells are a fun and vibrant twist on classic stuffed pasta. Filled with creamy cheeses and nestled in a striking beet-infused tomato sauce, this dish is both delicious and visually intriguing—perfect for a themed dinner or anytime you want to impress.

Ingredients
- 20–25 jumbo pasta shells
- 1 tbsp olive oil
- 2 cups ricotta cheese
- 1 cup shredded mozzarella
- 1/2 cup grated Parmesan
- 1 egg
- 1/4 cup chopped parsley
- Salt and pepper to taste
- For the Sauce:
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1/2 cup cooked beets, pureed
- 1 can (15 oz) crushed tomatoes
- 1 tsp balsamic vinegar
- Salt and pepper to taste
- For Finishing:
- Balsamic glaze or black garlic oil (optional)
Instructions
- Step 1: Preheat your oven to 375°F (190°C) and prepare a large pot of salted boiling water for the pasta shells.
- Step 2: Cook the jumbo pasta shells until al dente, according to package instructions. Drain and let them cool enough to handle without breaking.
- Step 3: In a mixing bowl, combine ricotta, shredded mozzarella, grated Parmesan, egg, chopped parsley, salt, and pepper. Stir until the mixture is smooth and well blended.
- Step 4: Heat olive oil in a saucepan over medium heat. Add minced garlic and cook for 1 minute until fragrant. Stir in pureed beets and crushed tomatoes. Let the sauce simmer gently for about 10 minutes. Season with salt, pepper, and balsamic vinegar. Remove from heat.
- Step 5: Spread a thin layer of the beet tomato sauce in the bottom of a baking dish to prevent sticking.
- Step 6: Carefully fill each cooled pasta shell with the ricotta cheese mixture. Place the filled shells upright in the baking dish, arranging them close together and twisting a few slightly to create a “guts” appearance.
- Step 7: Pour the remaining sauce evenly over the arranged shells, allowing some sauce to drip around the edges for a dramatic effect.
- Step 8: Bake uncovered for 25 to 30 minutes until the sauce is bubbly and the cheese filling is set.
- Step 9: For an extra spooky touch, drizzle the baked shells with balsamic glaze or black garlic oil to create dark “veins.” Let rest for 10 minutes before serving.
Tips & Variations
- Use fresh beets steamed until tender for a sweeter, brighter sauce flavor.
- Substitute spinach or kale into the cheese filling for added greens and nutrition.
- Try a pinch of smoked paprika in the sauce to enhance depth and add a subtle smoky note.
- For a vegan version, replace cheeses with cashew cream and use a flax egg instead of a chicken egg.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven at 350°F (175°C) until warmed through to preserve texture. Avoid microwaving the sauce-heavy shells as it may cause the pasta to become mushy.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare the stuffed shells ahead of time?
Yes, you can assemble the stuffed shells a few hours or even a day in advance. Keep them covered in the refrigerator and bake just before serving, adding a few extra minutes to the baking time if chilled.
What can I use instead of cooked beets for the sauce?
If you don’t have beets on hand, you can omit them or substitute with a splash of red wine or a teaspoon of beet powder for color. The sauce will still be tasty though it won’t have the same vibrant appearance.
Print
Zombie Guts Stuffed Shells Recipe
- Total Time: 1 hour
- Yield: 4–6 servings 1x
- Diet: Vegetarian
Description
Zombie Guts Stuffed Shells is a spooky twist on classic stuffed pasta shells, featuring a vibrant beet-infused tomato sauce that gives it a deep red hue resembling creepy zombie guts. This comforting baked dish combines creamy ricotta, mozzarella, and Parmesan cheeses with a hint of parsley and egg for binding, all baked to bubbly perfection. Finished with a drizzle of balsamic glaze or black garlic oil, this recipe is perfect for Halloween-themed dinners or any time you want a fun and flavorful Italian-inspired meal.
Ingredients
Shells and Filling
- 20–25 jumbo pasta shells
- 1 tbsp olive oil
- 2 cups ricotta cheese
- 1 cup shredded mozzarella
- 1/2 cup grated Parmesan
- 1 egg
- 1/4 cup chopped parsley
- Salt and pepper to taste
Sauce
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1/2 cup cooked beets, pureed
- 1 can (15 oz) crushed tomatoes
- 1 tsp balsamic vinegar
- Salt and pepper to taste
Finishing
- Balsamic glaze or black garlic oil (optional)
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to prepare for baking the stuffed shells.
- Cook Pasta Shells: Boil the jumbo pasta shells in salted water until they are al dente, then drain and let them cool to handle easily.
- Prepare Filling: In a mixing bowl, combine ricotta cheese, shredded mozzarella, grated Parmesan, egg, chopped parsley, salt, and pepper. Mix well until the filling is smooth and cohesive.
- Make Sauce: Heat olive oil in a saucepan over medium heat. Add minced garlic and sauté for about 1 minute until fragrant. Stir in the pureed cooked beets and crushed tomatoes. Let the sauce simmer gently for 10 minutes. Season with salt, pepper, and add balsamic vinegar to enhance the flavor.
- Arrange in Baking Dish: Spread a thin layer of the beet tomato sauce on the bottom of the baking dish to prevent sticking and add flavor.
- Fill Shells: Use a spoon to fill each cooled pasta shell with the cheese mixture. Arrange the filled shells close together in the baking dish, slightly twisting some shells to create a gory, twisted effect.
- Add Sauce: Pour the remaining sauce evenly over the stuffed shells, allowing some of the sauce to drip over the edges to create a rustic look.
- Bake: Bake the shells uncovered in the preheated oven for 25 to 30 minutes until the dish is bubbly and the cheese is melted and slightly browned.
- Finish and Serve: Drizzle the baked shells with balsamic glaze or black garlic oil to mimic dark veins and add extra flavor. Let the dish sit for 10 minutes before serving to allow the flavors to meld.
Notes
- Cooking the pasta shells al dente prevents them from becoming mushy after baking.
- The pureed beets give the sauce its eerie red color and add a touch of earthiness.
- Balsamic glaze or black garlic oil is optional but adds a fantastic depth and visual effect resembling veins or zombie guts.
- Allow the dish to rest before serving so the filling sets and is easier to plate.
- Can be made ahead by assembling and refrigerating before baking; add a few extra minutes to baking time if cold from fridge.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Keywords: stuffed shells, beet sauce, Halloween recipe, pasta bake, ricotta shells, spooky food, vegetarian Italian, baked pasta

