Weeknight Skillet Chicken with Couscous & Kale Recipe

Introduction

This weeknight skillet chicken with couscous and kale is a flavorful, satisfying dish perfect for busy evenings. Tender chicken thighs are marinated and pan-seared, then combined with hearty kale and spiced couscous for a complete meal that’s ready in under an hour.

The image shows a black cast iron skillet filled with six golden-brown cooked chicken thighs on top of a layer of dark green leafy vegetables mixed with small yellow round couscous-like grains. Scattered green olives, some whole and some sliced, are spread across the dish. Fresh green herbs are sprinkled on top of the chicken and vegetables for garnish. The skillet rests on a white marbled surface with a white napkin and silver fork and knife to one side, two glasses of a clear beverage nearby, and fresh parsley leaves partly visible. A small white dish containing black and white pepper is also on the surface near an orange cloth. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 lbs boneless/skinless chicken thighs (about 6 pieces)
  • Kosher salt & fresh ground black pepper, to taste
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon herbs de provence (or Italian seasoning)
  • ½ teaspoon onion powder
  • ½ teaspoon dried oregano
  • Zest of 1 small lemon
  • 1 tablespoon fresh-squeezed lemon juice
  • 4 tablespoons olive oil, divided
  • 2 tablespoons unsalted butter
  • 1 large shallot, finely diced
  • ¼ cup dry white wine (such as pinot grigio or sauvignon blanc)
  • 4 heaping cups roughly chopped lacinato kale (about 1 bunch)
  • 1 tablespoon garlic paste or minced garlic
  • 1 cup dried pearl couscous
  • 1 ½ teaspoons curry powder
  • ½ cup pitted castelvetrano olives, halved
  • Fresh chopped parsley, for garnish (optional)

Instructions

  1. Step 1: Pat the chicken dry with paper towels. In a large bowl or resealable plastic bag, season the chicken with salt, pepper, smoked paprika, garlic powder, herbs de provence, onion powder, dried oregano, lemon zest, and lemon juice. Add 2 tablespoons of olive oil and massage the spices and oil into the chicken until well-coated.
  2. Step 2: Cover the bowl or seal the bag tightly and refrigerate the chicken to marinate for at least 2 hours, or preferably overnight for best flavor.
  3. Step 3: Heat 1 tablespoon of olive oil and the butter in a large, deep skillet over medium-high heat until shimmering. Add the chicken pieces in batches without overcrowding and sauté until a deep golden crust forms, about 3-4 minutes per side. Transfer cooked chicken to a clean plate and repeat until all chicken is cooked.
  4. Step 4: Reduce heat to medium and add the diced shallot to the pan. Sauté until tender, stirring often. Pour in the white wine to deglaze the pan, scraping up any browned bits and allowing the wine to cook off for 1-2 minutes.
  5. Step 5: In a large bowl, combine chopped kale, 1 tablespoon olive oil, and garlic. Massage the kale with your hands until it softens and breaks down slightly.
  6. Step 6: Add the kale to the skillet and sauté for 2-3 minutes. Stir in the couscous and curry powder for about 30 seconds. Pour in 2 cups of water and stir well to combine.
  7. Step 7: Let the couscous cook for 8-10 minutes, stirring occasionally, until the couscous is tender and most of the water is absorbed.
  8. Step 8: Reduce heat to low and return the cooked chicken with any juices to the skillet. Cover with a lid and warm for at least 5 minutes, ensuring the chicken reaches an internal temperature of 165°F.
  9. Step 9: Remove from heat, garnish with halved olives and fresh parsley if desired, and serve immediately. Enjoy your flavorful skillet chicken with couscous and kale!

Tips & Variations

  • For extra zest, add a splash of lemon juice just before serving.
  • Substitute kale with spinach or Swiss chard for a different leafy green texture.
  • Use chicken breasts if you prefer leaner meat; adjust cooking time accordingly to avoid drying out.
  • If you don’t have pearl couscous, regular couscous or quinoa can be used as alternatives.
  • Omit the white wine and use chicken broth for a non-alcoholic version.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat or in the microwave until warmed through. If reheating, add a splash of water or broth to keep the couscous moist.

How to Serve

A white plate holds a dish with one large piece of golden brown roasted chicken on top, cut partly to show its juicy inside. Under and around the chicken are dark green sautéed kale leaves mixed with many small mustard-yellow lentils. There are also several small green olives scattered on the plate, one of which is sliced open and placed on top of the chicken. A fork cuts into the chicken from the bottom left part of the plate, and a white marbled surface forms the background with a green glass of water and some fresh green herbs nearby. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen chicken thighs for this recipe?

It’s best to use fresh or fully thawed chicken thighs to ensure even cooking and proper marination. If using frozen, thaw overnight in the refrigerator before preparing.

What can I do if I don’t have pearl couscous?

You can replace pearl couscous with regular couscous, quinoa, or even rice. Adjust cooking times and liquid amounts based on the substitute you choose.

Print
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Weeknight Skillet Chicken with Couscous & Kale Recipe


  • Author: lilan
  • Total Time: 2 hours 45 minutes (including marinade time)
  • Yield: 4 servings 1x

Description

This Weeknight Skillet Chicken with Couscous & Kale is a flavorful and hearty one-pan meal perfect for busy evenings. Juicy chicken thighs are marinated in a blend of spices and lemon, then pan-seared to golden perfection. They’re combined with sautéed kale, pearl couscous, curry powder, and olives for a satisfying dish that’s packed with bold, savory flavors and a hint of tangy brightness.


Ingredients

Scale

Chicken Marinade

  • 2 lbs boneless/skinless chicken thighs (about 6 pieces)
  • Kosher salt & fresh ground black pepper, to taste
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon herbs de provence (or Italian seasoning)
  • ½ teaspoon onion powder
  • ½ teaspoon dried oregano
  • Zest of 1 small lemon
  • 1 tablespoon fresh-squeezed lemon juice
  • 2 tablespoons olive oil (for marinade)

Cooking

  • 4 tablespoons olive oil, divided
  • 2 tablespoons unsalted butter
  • 1 large shallot, finely diced
  • ¼ cup dry white wine (such as pinot grigio or sauvignon blanc)
  • 4 heaping cups roughly chopped lacinato kale (about 1 bunch)
  • 1 tablespoon garlic paste or minced garlic
  • 1 cup dried pearl couscous
  • 1 ½ teaspoons curry powder
  • ½ cup pitted castelvetrano olives, halved
  • Fresh chopped parsley, for garnish (optional)

Instructions

  1. Marinate the Chicken: Pat the chicken dry with paper towels. In a large bowl or resealable bag, season the chicken with salt, pepper, smoked paprika, garlic powder, herbs de provence, onion powder, dried oregano, lemon zest, and lemon juice. Add 2 tablespoons olive oil and massage all the ingredients into the chicken until fully coated. Cover and refrigerate for at least 2 hours, preferably overnight for best flavor.
  2. Cook the Chicken: Heat 1 tablespoon olive oil and 2 tablespoons butter in a large, deep skillet over medium-high heat. When shimmering, add the marinated chicken in batches to avoid crowding. Sauté each side until a deep golden crust forms, about 3-4 minutes per side. Transfer the cooked chicken to a clean plate and set aside.
  3. Sauté the Shallots and Deglaze: Reduce heat to medium. Add diced shallots to the same skillet and sauté until tender, stirring frequently to prevent browning. Pour in white wine to deglaze, scraping up any browned bits from the pan. Allow the wine to cook off for 1-2 minutes.
  4. Prepare the Kale: In a large bowl, mix chopped kale with 1 tablespoon olive oil and garlic paste. Massage the kale with your hands to break down its toughness and blend the flavors.
  5. Cook Kale and Couscous: Add the massaged kale to the skillet and sauté for 2-3 minutes. Stir in the pearl couscous and curry powder, mixing for 30 seconds. Pour in 2 cups water and stir to combine. Cook uncovered, stirring occasionally, for 8-10 minutes or until couscous is tender and most water is absorbed.
  6. Reheat Chicken: Reduce heat to low. Return the cooked chicken and any juices back to the skillet. Cover with a lid and warm for at least 5 minutes, ensuring chicken reaches an internal temperature of 165°F for safety.
  7. Serve: Remove from heat. Garnish with halved castelvetrano olives and fresh chopped parsley if desired. Serve immediately and enjoy your wholesome weeknight skillet meal!

Notes

  • For best flavor, marinate the chicken overnight.
  • Use a meat thermometer to ensure chicken is cooked to a safe internal temperature of 165°F.
  • Pearl couscous can be substituted with regular couscous or quinoa if preferred, adjusting cooking time accordingly.
  • Castelvetrano olives are mild and buttery; you can substitute with green olives if necessary.
  • Optionally garnish with fresh parsley for a pop of color and freshness.
  • Prep Time: 15 minutes (plus 2+ hours marinating time)
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean

Keywords: chicken thighs skillet, weeknight chicken recipe, kale and couscous, easy one pan meal, Mediterranean chicken, curry couscous with chicken

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