Toasted Sesame Oil Mashed Potatoes Recipe
Introduction
These Toasted Sesame Oil Mashed Potatoes offer a delicious twist on a classic comfort dish. Infused with nutty sesame flavor and fresh green onions, they are creamy with a subtle crunch from garlic and sesame seeds. Perfect as a unique side for any meal.

Ingredients
- 2 lb. Yukon gold potatoes, peeled and quartered
- Kosher salt
- 3 tbsp. vegan butter, melted
- 2 tbsp. toasted sesame oil
- 2 green onions, thinly sliced
- 2 cloves garlic, minced
- Freshly ground black pepper
- Toasted sesame seeds, for garnish
Instructions
- Step 1: In a large pot, add the peeled and quartered potatoes. Pour in enough water to cover the potatoes by at least 2 inches and season generously with kosher salt. Bring the water to a boil and cook the potatoes until they are easily pierced with a fork, about 12 minutes.
- Step 2: Drain the potatoes well and return them to the pot.
- Step 3: Mash the potatoes using a wooden spoon or potato masher until they are almost smooth but still have some chunks for texture. Stir in the melted vegan butter and toasted sesame oil until fully combined.
- Step 4: Add most of the sliced green onions and minced garlic to the mashed potatoes. Continue stirring until everything is evenly mixed and the potatoes reach your preferred consistency. Season with kosher salt and freshly ground black pepper to taste.
- Step 5: Transfer the mashed potatoes to a serving dish and garnish with the reserved green onions and toasted sesame seeds before serving.
Tips & Variations
- For a richer flavor, use regular butter instead of vegan butter if you prefer dairy.
- Add a splash of plant-based milk or vegetable broth if you like creamier texture.
- Mix in finely chopped fresh herbs like cilantro or parsley to brighten the flavor.
- Use fingerling or red potatoes as an alternative for different texture and color.
- Lightly toast extra sesame seeds in a dry pan before garnishing to enhance their nuttiness.
Storage
Store leftover mashed potatoes in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove over low heat or in the microwave, stirring occasionally to maintain smoothness. If needed, add a splash of plant milk or oil to loosen the texture during reheating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make these mashed potatoes ahead of time?
Yes, you can prepare them a day in advance and store them in the fridge. Reheat gently before serving and stir well to restore creaminess.
What can I use if I don’t have toasted sesame oil?
If you don’t have toasted sesame oil, you can substitute with a mild vegetable oil and add a small amount of toasted sesame seeds for flavor. However, the distinctive nutty aroma comes mainly from toasted sesame oil.
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Toasted Sesame Oil Mashed Potatoes Recipe
- Total Time: 22 minutes
- Yield: 6 servings 1x
- Diet: Vegan
Description
These Toasted Sesame Oil Mashed Potatoes bring a unique twist to classic mashed potatoes by incorporating nutty toasted sesame oil and fresh green onions, creating a rich and flavorful side dish that’s perfect for any meal. The addition of vegan butter adds creaminess while keeping this recipe plant-based and comforting.
Ingredients
Potatoes
- 2 lb. Yukon gold potatoes, peeled and quartered
- Kosher salt, to taste
Flavorings
- 3 tbsp. vegan butter, melted
- 2 tbsp. toasted sesame oil
- 2 green onions, thinly sliced
- 2 cloves garlic, minced
- Freshly ground black pepper, to taste
Garnish
- Toasted sesame seeds, for garnish
- Reserved sliced green onions
Instructions
- Boil Potatoes: In a large pot, place the peeled and quartered Yukon gold potatoes and cover with water by at least 2 inches. Add kosher salt generously to season the water. Bring to a boil over high heat and cook until the potatoes are tender and easily pierced with a fork, about 12 minutes.
- Drain Potatoes: Once cooked, drain the potatoes thoroughly and return them to the pot to prepare for mashing.
- Mash Potatoes: Using a wooden spoon or potato masher, mash the potatoes until nearly smooth but still with some chunks for texture. Add the melted vegan butter and toasted sesame oil. Stir well to combine all ingredients and add the thinly sliced green onions (reserving some for garnish) and minced garlic. Continue stirring until the potatoes reach your desired consistency. Season with additional salt and freshly ground black pepper to taste.
- Garnish and Serve: Transfer the mashed potatoes to a serving dish. Garnish with the reserved green onions and a sprinkle of toasted sesame seeds for a beautiful finish and added crunch. Serve warm.
Notes
- Toasted sesame oil adds a distinctive nutty flavor; use regular sesame oil only if toasted is unavailable, but the taste will differ.
- For creamier potatoes, you can substitute part of the water with vegetable broth when boiling.
- If vegan butter is not available, use dairy butter based on dietary preference.
- Make sure to not over-mash if you prefer a rustic texture with small chunks.
- These mashed potatoes pair well with Asian-inspired dishes or as a side to roasted vegetables and grilled proteins.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Side Dish
- Method: Stovetop
- Cuisine: Fusion
Keywords: mashed potatoes, toasted sesame oil, vegan mashed potatoes, side dish, easy potatoes, garlic mashed potatoes, green onions

