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Tiramisu Overnight Oats Recipe

Tiramisu Overnight Oats Recipe


  • Author: lilan
  • Total Time: 4 hours 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A delicious and nutritious twist on classic overnight oats inspired by the flavors of tiramisu. This easy-to-make recipe combines oats, chia seeds, and cocoa powder with creamy Greek yogurt, espresso, and a touch of sweetness for a perfect make-ahead breakfast or snack.


Ingredients

Scale

Dry Ingredients

  • 1 cup rolled oats
  • 1 tablespoon chia seeds
  • 1 tablespoon cocoa powder

Wet Ingredients

  • 1 cup milk (dairy or plant-based)
  • 2 tablespoons Greek yogurt (or dairy-free yogurt)
  • 2 tablespoons maple syrup or honey
  • 1 tablespoon espresso or strong brewed coffee
  • 1 teaspoon vanilla extract

Garnish

  • Chocolate shavings or cocoa powder (optional)

Instructions

  1. Combine the Dry Ingredients: In a mixing bowl, combine the rolled oats, chia seeds, and cocoa powder thoroughly to ensure even distribution of the cocoa flavor.
  2. Mix the Wet Ingredients: In a separate bowl, whisk together the milk, Greek yogurt, maple syrup, espresso, and vanilla extract until the mixture is smooth and well blended.
  3. Combine and Stir: Pour the wet mixture into the bowl with the dry ingredients and stir everything together until the oats and chia seeds are fully coated and the mixture is uniform in texture.
  4. Refrigerate: Transfer the combined mixture into an airtight container and refrigerate it for at least 4 hours, preferably overnight, allowing the oats and chia seeds to absorb the liquid and develop a creamy consistency.
  5. Serve and Garnish: Before serving, give the oats a good stir. Top with chocolate shavings or a sprinkle of cocoa powder if desired for an extra touch of tiramisu flavor and presentation.

Notes

  • Use strong brewed coffee or espresso for the best tiramisu flavor.
  • Maple syrup can be substituted with honey or agave nectar for sweetness.
  • For a vegan version, use plant-based milk and dairy-free yogurt.
  • The oats can be soaked for up to 24 hours in the refrigerator.
  • Adjust the sweetness and coffee intensity according to your taste preference.
  • Adding a splash of coffee liqueur can enhance the authentic tiramisu flavor if desired.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook, Refrigeration
  • Cuisine: Italian-inspired

Nutrition

  • Serving Size: 1 cup
  • Calories: 250 kcal
  • Sugar: 8 g
  • Sodium: 50 mg
  • Fat: 5 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 6 g
  • Protein: 8 g
  • Cholesterol: 5 mg

Keywords: overnight oats, tiramisu oats, easy breakfast, healthy oats, chia seeds, coffee flavor, make ahead breakfast, vegetarian breakfast