Description
A delicious and easy recipe for Steak and Shrimp Stir Fry that combines tender slices of flank steak and succulent shrimp with colorful vegetables in a savory soy-based sauce. This quick stir fry is bursting with flavor and perfect for a satisfying meal.
Ingredients
Scale
For the Marinade:
- 1 pound flank steak (thinly sliced against the grain)
- 1 pound shrimp (peeled and deveined)
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch
For the Stir Fry:
- 2 tablespoons vegetable oil
- 1 bell pepper (sliced)
- 1 cup broccoli florets
- 1 carrot (julienned)
- 3 garlic cloves (minced)
- 1 tablespoon ginger (minced)
- 2 green onions (chopped)
- Salt and pepper to taste
- Sesame seeds for garnish
Instructions
- STEP 1: MARINATE THE STEAK AND SHRIMP – In a bowl, combine soy sauce and cornstarch. Add steak and shrimp, mix well, and marinate for 15-20 minutes.
- STEP 2: COOK THE STEAK – Heat 1 tablespoon of vegetable oil in a skillet, cook steak for 2-3 minutes, then set aside.
- STEP 3: COOK THE SHRIMP – Add more oil to the skillet, cook shrimp for 2-3 minutes, and set aside.
- STEP 4: STIR FRY THE VEGETABLES – Sauté bell pepper, broccoli, and carrot for 3-4 minutes. Add garlic and ginger, cook for 1 minute.
- STEP 5: COMBINE AND SERVE – Return meat to skillet, toss with vegetables, and cook for 1 minute. Season with salt and pepper. Garnish with green onions and sesame seeds.
- Prep Time: 25 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir-fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 4g
- Sodium: 820mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 220mg
Keywords: Steak and Shrimp Stir Fry, Stir Fry Recipe, Asian Stir Fry
