Description
Enjoy this wholesome and flavorful Spinach, Pumpkin, Fetta, and Cottage Cheese Egg Bake that makes for a satisfying meal any time of day.
Ingredients
Egg Mixture:
- 8 large eggs
- 2 cups cottage cheese
Additional Ingredients:
- 1 cup roasted pumpkin cubes
- 2 cups fresh spinach, chopped
- 1/2 cup crumbled feta cheese
- 1 tsp dried thyme
- 1/4 tsp garlic powder
- 1 tbsp olive oil (for greasing)
- Salt and pepper to taste
Instructions
- Preheat the Oven: Preheat the oven to 350°F (175°C) and grease a 9×13-inch baking dish with olive oil.
- Prepare the Egg Mixture: In a large bowl, whisk the eggs until well combined. Add cottage cheese to the eggs and mix gently.
- Combine Ingredients: Fold in the roasted pumpkin, chopped spinach, crumbled feta, thyme, and garlic powder. Season with salt and pepper to taste.
- Bake: Pour the mixture into the prepared baking dish and bake for 35-40 minutes, or until set and golden on top.
- Serve: Allow the bake to cool for 5 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Modern
Nutrition
- Serving Size: 1 slice
- Calories: 240
- Sugar: 2g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 19g
- Cholesterol: 265mg
Keywords: Spinach, Pumpkin, Fetta, Cottage Cheese, Egg Bake, Breakfast, Brunch, Vegetarian
