Spinach, Pumpkin, Fetta and Cottage Cheese Egg Bake Recipe
If you love a nourishing brunch or a simple, colorful dinner, the Spinach, Pumpkin, Fetta and Cottage Cheese Egg Bake will easily become your new comfort classic. This vibrant bake is packed with fresh vegetables, creamy cheese, and fluffy eggs, delivering lush texture and flavor in every slice. Whether it’s a family breakfast, a meal prep champion, or a savory addition to your next potluck, this dish brings everyone to the table with hearty goodness and irresistible aroma. It’s one of those versatile bakes you’ll crave all year round!

Ingredients You’ll Need
Gathering the ingredients for this nourishing bake is pure joy, because each one lends something special to the final dish. Fresh, simple produce and vibrant flavors come together to guarantee big flavor and beautiful color in every slice!
- Eggs (8 large): The backbone of the dish, providing structure, protein, and that essential golden fluffiness.
- Cottage cheese (2 cups): Adds a rich, creamy body without weighing the bake down—perfect for a moist, tender bite.
- Roasted pumpkin cubes (1 cup): Brings sweetness and a sunny pop of orange; roast them until caramelized for extra flavor.
- Fresh spinach, chopped (2 cups): A green burst of nutrition and color; chopped finely so it melds seamlessly into each bite.
- Feta cheese, crumbled (1/2 cup): Go for goat’s feta if you like a tangy kick, or use any favorite feta for salty, creamy crumbles.
- Dried thyme (1 tsp): This herb subtly perfumes the bake, adding earthiness that pairs perfectly with pumpkin and greens.
- Garlic powder (1/4 tsp): A secret dash for a hint of savory depth without overpowering the vegetables.
- Olive oil (1 tbsp, for greasing): Ensures that your egg bake lifts out of the pan with no fuss and lends a delicate flavor.
- Salt and pepper, to taste: Season generously for balance—these simple basics pull all the flavors together.
How to Make Spinach, Pumpkin, Fetta and Cottage Cheese Egg Bake
Step 1: Preheat and Prepare Your Baking Dish
Set your oven to 350°F (175°C), giving it enough time to fully warm up while you assemble the ingredients. Take a 9×13 inch baking dish and generously grease it with olive oil—this will prevent sticking and make serving the Spinach, Pumpkin, Fetta and Cottage Cheese Egg Bake a breeze later on.
Step 2: Get the Eggs Fluffy
In a large mixing bowl, whisk the eggs until the yolks and whites are fully combined and slightly frothy. That little bit of air you introduce here creates a light, airy texture that carries through the whole dish.
Step 3: Add Cottage Cheese for Creaminess
Gently fold the cottage cheese into the eggs. Take your time here—this step is all about marrying creamy curds with beaten eggs, creating the foundation of richness for your Spinach, Pumpkin, Fetta and Cottage Cheese Egg Bake.
Step 4: Fold in the Color and Flavor
Add your roasted pumpkin cubes, chopped spinach, crumbled feta, dried thyme, and garlic powder into the egg mixture. Gently combine until everything is evenly distributed. Each ingredient brings a distinct splash of color and taste, transforming a basic egg dish into something truly memorable.
Step 5: Season and Pour
Sprinkle in salt and pepper to your preference, tasting as you go for perfect balance. Pour the colorful, creamy mixture into your prepared baking dish, using a spatula to smooth the top for even baking.
Step 6: Bake to Golden Perfection
Slide your dish into the preheated oven and bake for 35 to 40 minutes. When your Spinach, Pumpkin, Fetta and Cottage Cheese Egg Bake is puffed, golden on top, and just set in the middle, it’s ready! Let it cool for five minutes so the flavors meld and the slices cut smoothly.
How to Serve Spinach, Pumpkin, Fetta and Cottage Cheese Egg Bake

Garnishes
A flourish of fresh herbs is always welcome here—think parsley or chives for brightness, or a scattering of extra crumbled feta for some creamy contrast. A little crack of black pepper and a drizzle of good olive oil right before serving can really elevate the look and flavor of your Spinach, Pumpkin, Fetta and Cottage Cheese Egg Bake.
Side Dishes
This bake is a star on its own but happily shares the plate! Pair it with a crisp green salad tossed in a zippy vinaigrette or serve alongside some crusty bread to soak up all the juices. For brunch, try roasted tomatoes or a medley of grilled veggies for a complete spread.
Creative Ways to Present
Feeling playful? Cut your Spinach, Pumpkin, Fetta and Cottage Cheese Egg Bake into bite-sized squares and serve as elegant appetizers at your next gathering, or slice into breakfast sandwiches layered with avocado. If you’re packing lunches, a sturdy wedge makes an ideal addition to any meal-prep box.
Make Ahead and Storage
Storing Leftovers
If you have leftovers (which is never a guarantee!), simply cover the baking dish with foil or transfer pieces into airtight containers. They’ll keep beautifully in the fridge for up to four days, making your weekly breakfasts and lunches extra special.
Freezing
This Spinach, Pumpkin, Fetta and Cottage Cheese Egg Bake is a freezer hero! Let slices cool completely, then wrap individually in plastic wrap and place in an airtight bag or container. Frozen portions will keep their flavor for up to two months. Thaw overnight in the fridge for best texture.
Reheating
To reheat, pop a portion in the microwave for about a minute, or gently warm larger portions in a 300°F (150°C) oven until heated through. The bake stays moist and tender, tasting almost as good as fresh from the oven each time.
FAQs
Can I substitute another cheese for feta?
Absolutely! While feta adds a delicious tang, goat cheese, ricotta salata, or even shredded cheddar work well. Just stick with cheeses that won’t get too melty for that perfect balance of creamy pockets and satisfying bite.
Is it possible to use frozen spinach instead of fresh?
Yes! Thaw and squeeze out any excess moisture from the frozen spinach before folding it in. This keeps your Spinach, Pumpkin, Fetta and Cottage Cheese Egg Bake from turning watery.
How do I roast pumpkin for this recipe?
Simply peel and cube your pumpkin, toss with olive oil, salt, and pepper, and roast at 400°F (200°C) for about 20-25 minutes. They should be tender and golden, adding deep flavor to your egg bake.
Can I prepare the mixture the night before?
You sure can! Assemble everything (except the baking) the night before, cover, and refrigerate the dish. When ready, just bake as directed, adding a couple of extra minutes to the baking time if the mixture is very cold.
What’s the best way to serve this for a crowd?
Double the recipe and use two baking dishes, or bake one large batch and cut into even squares or slices. Serve with plenty of fresh garnish and sides so everyone gets to enjoy the beautiful colors and flavors of your Spinach, Pumpkin, Fetta and Cottage Cheese Egg Bake.
Final Thoughts
If you’re looking for a dish that’s easy, crowd-pleasing, and bursting with nourishing ingredients, you owe it to yourself to whip up a Spinach, Pumpkin, Fetta and Cottage Cheese Egg Bake. It’s always a hit for breakfast, brunch, or any time you crave something wholesome and delicious—so gather your ingredients and make every meal a celebration!
Print
Spinach, Pumpkin, Fetta and Cottage Cheese Egg Bake Recipe
- Total Time: 55 minutes
- Yield: 6 servings
- Diet: Vegetarian
Description
Enjoy this wholesome and flavorful Spinach, Pumpkin, Fetta, and Cottage Cheese Egg Bake that makes for a satisfying meal any time of day.
Ingredients
Egg Mixture:
- 8 large eggs
- 2 cups cottage cheese
Additional Ingredients:
- 1 cup roasted pumpkin cubes
- 2 cups fresh spinach, chopped
- 1/2 cup crumbled feta cheese
- 1 tsp dried thyme
- 1/4 tsp garlic powder
- 1 tbsp olive oil (for greasing)
- Salt and pepper to taste
Instructions
- Preheat the Oven: Preheat the oven to 350°F (175°C) and grease a 9×13-inch baking dish with olive oil.
- Prepare the Egg Mixture: In a large bowl, whisk the eggs until well combined. Add cottage cheese to the eggs and mix gently.
- Combine Ingredients: Fold in the roasted pumpkin, chopped spinach, crumbled feta, thyme, and garlic powder. Season with salt and pepper to taste.
- Bake: Pour the mixture into the prepared baking dish and bake for 35-40 minutes, or until set and golden on top.
- Serve: Allow the bake to cool for 5 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Modern
Nutrition
- Serving Size: 1 slice
- Calories: 240
- Sugar: 2g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 19g
- Cholesterol: 265mg
Keywords: Spinach, Pumpkin, Fetta, Cottage Cheese, Egg Bake, Breakfast, Brunch, Vegetarian