Description
A delightful and refreshing Spinach Berry Salad with a Sweet Poppy Seed Dressing that combines the freshness of baby spinach with the sweetness of berries and the creaminess of feta cheese, all tossed in a tangy homemade dressing.
Ingredients
Baby Spinach Leaves:
8 cups
Strawberries (sliced):
1 cup
Blueberries:
6 ounces
Raspberries:
6 ounces
Feta Cheese:
4 ounces
Red Onion (thinly sliced):
1/4
Sliced or Slivered Almonds:
1 cup
Oil:
1 cup
Vinegar (white, apple cider, or raspberry):
1/3 cup
Sugar:
1/2 cup
Poppy Seeds:
1 teaspoon
Dried Mustard:
1 teaspoon
Salt:
1 teaspoon
Instructions
- To make dressing: In a bowl or jar, combine oil, vinegar, sugar, poppy seeds, dried mustard, and salt. Shake well and refrigerate until ready to use.
- Place spinach in a large salad bowl.
- Top with sliced strawberries, blueberries, raspberries, feta cheese, red onion, and almonds.
- Drizzle with poppyseed dressing.
- Serve immediately.
- Prep Time: 15 minutes
- Category: Salad
- Method: Tossing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 18g
- Sodium: 470mg
- Fat: 24g
- Saturated Fat: 5g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 15mg
Keywords: Spinach Berry Salad, Poppy Seed Dressing, Summer Salad, Healthy Salad
