Description
This Spinach and Feta Stuffed Salmon recipe is a flavorful and elegant dish that’s perfect for a special dinner or entertaining guests. Tender salmon fillets are filled with a savory mixture of spinach, feta cheese, and aromatic herbs, then baked to perfection. The combination of rich salmon, creamy feta, and vibrant spinach creates a delicious and impressive main course.
Ingredients
Scale
Salmon:
- 4 salmon fillets
- 2 tbs olive oil (divided)
- Salt and pepper
Spinach and Feta Stuffing:
- 3 scallions, chopped
- 1 clove garlic, minced
- 4 oz baby spinach
- 1 tbs fresh dill, chopped
- 3/4 cup feta cheese, crumbled
- Paprika
Instructions
- Prepare the Salmon: Remove your salmon 30 minutes prior to baking so that it comes to room temperature.
- Preheat the Oven: Preheat oven to 420°F. Line a medium baking tray with parchment paper.
- Prepare the Stuffing: In a skillet, cook scallions and garlic, then add spinach, dill, salt, and pepper. Mix in feta once slightly cooled.
- Stuff the Salmon: Cut a slit in each fillet, fill with the spinach and feta mixture, and bake:
- Bake: Brush with olive oil, season with salt, pepper, and paprika. Bake for about 17 minutes until cooked through.
Notes
- You can customize the stuffing by adding ingredients like sun-dried tomatoes or pine nuts for extra flavor.
- Ensure not to overcook the salmon to keep it moist and tender.
- This dish pairs well with a side of roasted vegetables or a fresh salad.
- Prep Time: 15 minutes
- Cook Time: 17 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 salmon fillet
- Calories: 320
- Sugar: 2g
- Sodium: 480mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Salmon, Spinach, Feta, Stuffed Salmon, Main Course, Dinner, Elegant, Baked Salmon
