Smooth Sugar Free Pumpkin Spice Coffee Syrup Recipe

If you’re craving the cozy flavors of fall without the added sugars, this Smooth Sugar Free Pumpkin Spice Coffee Syrup is your new best friend. It combines the earthy warmth of pumpkin puree with a blend of aromatic spices, brought together in a delectably smooth syrup that sweetens your coffee naturally. Perfectly balanced and velvety, this syrup transforms every cup into a festive treat while keeping things light and guilt-free. Once you’ve tried it, you’ll wonder how your mornings ever started without it.

Smooth Sugar Free Pumpkin Spice Coffee Syrup Recipe - Recipe Image

Ingredients You’ll Need

The beauty of this recipe is in its simplicity. Every ingredient is carefully chosen to contribute essential flavor, texture, or color. From the natural sweetness of monk fruit to the rich pumpkin puree and fragrant spices, these basics come together effortlessly to create that signature Smooth Sugar Free Pumpkin Spice Coffee Syrup.

  • Water: The base that dissolves and blends all flavors smoothly.
  • Golden monk fruit or allulose: Natural sweeteners that add just the right touch of sweetness without any sugar crash.
  • Canned pumpkin puree: Adds authentic pumpkin flavor and a creamy texture.
  • Pumpkin pie spice blend: A fragrant mix of cinnamon, nutmeg, and cloves that brings autumn vibes to life.
  • Salt: Enhances the flavors and balances the sweetness perfectly.
  • Vanilla extract: Adds a lovely depth and brightens the overall aroma.
  • Xanthan gum (optional): A natural thickener that helps make the syrup luxuriously pourable.

How to Make Smooth Sugar Free Pumpkin Spice Coffee Syrup

Step 1: Combine and Dissolve the Main Ingredients

Start by adding water, your chosen sweetener (golden monk fruit or allulose), canned pumpkin puree, 2 teaspoons pumpkin pie spice, and salt into a medium saucepan. Heat it gently over medium heat, stirring continuously for about 5 to 7 minutes until the sweetener dissolves completely and the mixture becomes wonderfully smooth. Don’t forget to scrape the sides and bottom frequently to avoid any sticking or clumps. A perfectly smooth base here sets the stage for a silky syrup every time.

Step 2: Incorporate Additional Spices

Once your mixture is smooth and well blended, sprinkle in the remaining 1 teaspoon of pumpkin pie spice. Stir vigorously to ensure the spices are fully integrated and lump-free. This extra depth of spice will make your Smooth Sugar Free Pumpkin Spice Coffee Syrup aromatic and truly irresistible.

Step 3: Thicken with Xanthan Gum (Optional)

If a thicker syrup is your style, sprinkle the xanthan gum evenly over the surface while you whisk rapidly. This little trick prevents the gum from clumping and lends a velvety, pourable consistency to the syrup. This step is optional but definitely a game-changer if you love a syrup that clings beautifully to your coffee cup.

Step 4: Simmer to Develop Flavors

Reduce your heat to low and let the mixture gently simmer for 10 to 15 minutes. This slow cooking lets the flavors meld together and thickens the syrup slightly. Keep stirring occasionally to keep everything smooth and to prevent sticking. The result is a rich, deeply flavored syrup that sings pumpkin spice with every drop.

Step 5: Add Vanilla Extract

Remove the saucepan from heat and stir in the vanilla extract. Adding vanilla at the end preserves its bright, fragrant notes, lifting the whole flavor profile beautifully. Vanilla is an essential finishing touch that makes this Smooth Sugar Free Pumpkin Spice Coffee Syrup taste truly homemade and cozy.

Step 6: Cool and Store the Pumpkin Spice Syrup

Allow your syrup to cool down to room temperature right in the saucepan. Then pour it into a clean, airtight container and refrigerate. Stored properly, this syrup stays fresh and delicious for up to two weeks. Give it a good shake before each use, since some natural separation can occur. Keeping it chilled makes each serving feel refreshing and ready to jazz up your coffee.

How to Serve Smooth Sugar Free Pumpkin Spice Coffee Syrup

Smooth Sugar Free Pumpkin Spice Coffee Syrup Recipe - Recipe Image

Garnishes

A drizzle of this syrup is beautiful just on its own, but top your pumpkin-spiced coffee with a sprinkle of cinnamon, a few pumpkin seeds, or a dollop of sugar-free whipped cream for an extra special touch. These simple garnishes elevate your drink from everyday to café-worthy right at home.

Side Dishes

This syrup pairs perfectly with brunch staples like almond flour pancakes, keto-friendly muffins, or even a cozy slice of toasted pumpkin bread. Its smooth sweetness balances the savory and makes every bite better. Think of it as your new secret weapon for autumn-inspired breakfasts and treats.

Creative Ways to Present

Why stop at coffee? Use this syrup to flavor desserts like sugar-free vanilla ice cream or Greek yogurt parfaits layered with nuts and seeds. You can even mix it into oatmeal or drizzle it over roasted butternut squash for a flavorful twist. The versatility of the Smooth Sugar Free Pumpkin Spice Coffee Syrup makes your culinary creativity endless.

Make Ahead and Storage

Storing Leftovers

After making your syrup, store it in an airtight jar in the refrigerator. It’s best used within two weeks for maximum freshness and flavor potency. Just remember to shake well before each use to recombine any settled spices or pumpkin particles.

Freezing

If you want to keep your syrup longer, freezing is a great option. Pour it into an ice cube tray or freezer-safe container. When ready to enjoy, defrost a portion overnight in the fridge or gently warm it on the stove, preserving all that seasonal goodness.

Reheating

Rewarm the syrup gently in a small saucepan over low heat or microwave in short bursts, stirring in between. This keeps the Smooth Sugar Free Pumpkin Spice Coffee Syrup smooth and luscious, ready to pour without losing any of its vibrant flavor.

FAQs

Can I use fresh pumpkin instead of canned puree?

Fresh pumpkin can be used, but it requires roasting and pureeing beforehand, which adds time. Canned pumpkin puree is convenient and consistently smooth, making it the preferred choice for this syrup.

What sweeteners can I substitute for monk fruit or allulose?

If you prefer, brown sugar or coconut sugar can replace monk fruit or allulose for a more traditional sweetness. Keep in mind, these will add sugar and change the nutritional profile.

Is xanthan gum necessary?

No, xanthan gum is optional. It helps thicken the syrup and improve texture but skipping it won’t affect the flavor. If omitted, your syrup may be a bit thinner but still delicious.

How spicy will the syrup be?

The syrup carries a warm, aromatic spice from the pumpkin pie blend without heat. You can adjust the amount of pumpkin pie spice up or down to suit your personal taste perfectly.

Can I use this syrup in beverages other than coffee?

Absolutely! This syrup is fantastic in teas, hot chocolate, milk alternatives, or even sparkling water. Its smooth texture and rich flavor make it a versatile ingredient year-round.

Final Thoughts

Making your own Smooth Sugar Free Pumpkin Spice Coffee Syrup is a joyful way to bring the spirit of fall into every cup without any extra sugar. It’s simple, flavorful, and transforms ordinary coffee into a cozy daily ritual you’ll look forward to. I can’t wait for you to try it and make it a beloved staple in your kitchen just like I have!

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Smooth Sugar Free Pumpkin Spice Coffee Syrup Recipe

Smooth Sugar Free Pumpkin Spice Coffee Syrup Recipe


  • Author: lilan
  • Total Time: 25 minutes
  • Yield: About 2 cups 1x
  • Diet: Diabetic

Description

This Smooth Sugar Free Pumpkin Spice Coffee Syrup is a delicious, low-calorie alternative to traditional sweet syrups, perfect for adding autumnal warmth and flavor to your coffee without any added sugar. Made with natural sweeteners like golden monk fruit or allulose and infused with pumpkin puree and pumpkin pie spice, this syrup is smooth, aromatic, and thickened optionally with xanthan gum for the perfect pour.


Ingredients

Scale

Main Ingredients

  • 1 3/4 cups water
  • 1 cup golden monk fruit or allulose (substitute brown or coconut sugar if desired)
  • 1 cup canned pumpkin puree
  • 23 tsp pumpkin pie spice blend
  • 1/4 tsp salt
  • 2 tsp vanilla extract
  • 1/8 tsp xanthan gum (optional)

Instructions

  1. Combine and Dissolve the Main Ingredients: In a medium saucepan, combine the water, golden monk fruit or allulose, canned pumpkin puree, 2 teaspoons of pumpkin pie spice, and salt. Place the saucepan over medium heat and stir continuously for 5-7 minutes, ensuring the sweetener dissolves completely and the mixture becomes smooth. Scrape the sides and bottom of the pan frequently to prevent sticking and achieve a nice smooth texture.
  2. Incorporate Additional Spices: Add the remaining 1 teaspoon of pumpkin pie spice blend to the mixture, then stir thoroughly until fully incorporated and lump-free, enhancing the depth of the pumpkin spice flavor.
  3. Thicken with Xanthan Gum (Optional): If desired, sprinkle 1/8 teaspoon xanthan gum evenly over the surface while rapidly whisking to avoid clumps. This step thickens the syrup to a lovely, pourable consistency for easier use.
  4. Simmer to Develop Flavors: Reduce heat to low and let the syrup simmer gently for 10-15 minutes, stirring occasionally to prevent sticking. This process thickens the syrup slightly and intensifies its rich pumpkin spice flavor.
  5. Add Vanilla Extract: Remove the saucepan from heat and stir in 2 teaspoons vanilla extract until fully blended. Adding vanilla at this stage preserves its bright, fresh fragrance, enhancing the syrup’s overall aroma and taste.
  6. Cool and Store the Pumpkin Spice Syrup: Allow the syrup to cool to room temperature in the saucepan. Transfer it to a clean, airtight container and refrigerate for up to two weeks. Shake well before each use as some separation may occur.

Notes

  • You can substitute golden monk fruit or allulose with brown or coconut sugar if a non-sugar-free version is preferred.
  • Xanthan gum is optional but recommended for achieving a thicker, more pourable syrup consistency.
  • Ensure continuous stirring during heating to prevent the mixture from burning or forming lumps.
  • Store syrup in the refrigerator and use within two weeks for best flavor and freshness.
  • Shake well before use as natural ingredients may separate over time.
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Beverage Syrup
  • Method: Stovetop Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 2 tablespoons (30 ml)
  • Calories: 25
  • Sugar: 0 g
  • Sodium: 70 mg
  • Fat: 0.2 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 0.1 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Protein: 0.5 g
  • Cholesterol: 0 mg

Keywords: Pumpkin spice syrup, sugar free coffee syrup, pumpkin coffee syrup, diabetic friendly syrup, low calorie pumpkin syrup, autumn coffee syrup

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