Description
These smashed carrots are a delightful twist on a classic side dish. Tender carrots are flattened and roasted to crispy perfection, then topped with Parmesan and a hint of smoky paprika for a burst of flavor. Easy to make and even easier to enjoy!
Ingredients
Scale
Ingredients:
- 1 lb carrots, peeled and cut into thick rounds
- 1 tbsp olive oil
- 2 tbsp grated Parmesan cheese
- 1/2 tsp garlic powder
- 1/4 tsp smoked paprika
- Salt and black pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat oven: Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Boil carrots: Boil carrot rounds in salted water for 10–12 minutes until fork-tender. Drain and let cool slightly.
- Flatten carrots: Place carrots on the baking sheet and gently flatten each with the bottom of a glass or measuring cup.
- Season and roast: Drizzle with olive oil, then season with garlic powder, paprika, salt, and pepper. Sprinkle Parmesan evenly on top. Roast for 20–25 minutes, flipping halfway through, until the carrots are crisp and golden brown.
- Garnish and serve: Garnish with chopped parsley and serve hot for the best texture.
Notes
- You can customize the seasonings to suit your taste preferences.
- Try adding a squeeze of lemon juice for a citrusy kick.
- These smashed carrots make a great side dish for any meal.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 6g
- Sodium: 240mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 5mg
Keywords: smashed carrots, roasted carrots, side dish, vegetarian, easy recipe
