Sausage Egg Cheese Breakfast Roll-Ups Recipe
If you’re looking for a breakfast that’s easy to make, packed with flavor, and almost guaranteed to disappear the minute it hits the table, you need to try Sausage Egg Cheese Breakfast Roll-Ups. Imagine flaky, golden pastry wrapped around savory sausage, creamy eggs, and gooey cheddar cheese—each bite is a perfect little bundle of comfort. These roll-ups are perfect for busy mornings, casual brunches, or whenever you need a warm, hand-held breakfast that feels like a treat.

Ingredients You’ll Need
The magic of these Sausage Egg Cheese Breakfast Roll-Ups lies in a handful of simple, everyday ingredients, each one chosen to bring the meal together in taste, texture, and color. You’ll be amazed at just how much flavor you can create with items you probably already have at home!
- Puff pastry sheets: These give each roll-up its impossibly buttery, flaky outer layer—don’t skip the thaw time for a perfect bake!
- Sausage links: Opt for your favorite variety, since the spices in the sausage help flavor the entire roll; cooked, cooled, and sliced for easy assembling.
- Eggs: They create a creamy, protein-rich center and bind the flavors together beautifully.
- Milk: A splash makes the scrambled eggs extra fluffy and tender inside the roll-ups.
- Cheddar cheese, shredded: Melts into the eggs for a bubbly, tangy layer that pulls everything together.
- Salt: Just enough to draw out all the savoriness in the filling.
- Black pepper: A little goes a long way to highlight the richness of the eggs and sausage.
- Butter: Used to scramble the eggs, it adds a hint of silkiness and ensures nothing sticks.
- All-purpose flour for dusting: Prevents your pastry from sticking when rolling out and cutting the squares.
How to Make Sausage Egg Cheese Breakfast Roll-Ups
Step 1: Prep Your Oven and Baking Sheet
First things first, preheat your oven to 200°C (392°F). Grab a sturdy baking sheet and line it with parchment paper to ensure nothing sticks and clean-up is a breeze. Getting everything ready at the start makes the rest of the process so much smoother.
Step 2: Cook and Slice Your Sausage
Place your sausage links in a skillet over medium heat, cooking until they’re browned and cooked through, about 5-7 minutes. Let them cool just enough to handle, then slice each one in half lengthwise. This gives you the perfect strip of sausage for each roll-up, ensuring every bite has that satisfying sausage flavor.
Step 3: Whisk Up the Eggs
In a mixing bowl, whisk together your eggs, milk, salt, and black pepper until beautifully combined and a little frothy. This mix is key for fluffy, flavorful eggs that will fill your Sausage Egg Cheese Breakfast Roll-Ups with creamy, savory goodness.
Step 4: Scramble the Eggs
Melt the butter in the same skillet (no need for extra pans!). Pour in your egg mixture and gently stir until the eggs are just set and soft. Remove them promptly so they stay tender—you want them slightly creamy, not dry, since they’ll cook just a bit more in the oven.
Step 5: Roll Out and Cut the Pastry
Lightly dust your work surface with flour, then lay out the puff pastry. Use a rolling pin to even it out, then cut it into 8 equal squares. Each square will become a golden envelope for your filling—and using flour keeps everything from sticking as you work.
Step 6: Assemble the Roll-Ups
For each puff pastry square, mound a spoonful of scrambled eggs, sprinkle on some shredded cheddar cheese, and top with a sausage piece. Don’t overfill—just enough so you can neatly enclose everything without bursting seams.
Step 7: Roll and Place on Baking Sheet
Carefully roll up each filled pastry square, tucking in the ends if you can, then place them seam side down on your prepared baking sheet. This helps seal the filling in, so nothing escapes while baking.
Step 8: Bake to Golden Perfection
Pop the tray into your preheated oven and bake for 15 to 20 minutes, or until the roll-ups are gorgeously golden and puffed. The smell at this point will be irresistible—a sure sign breakfast is almost ready!
Step 9: Cool and Serve
Let your Sausage Egg Cheese Breakfast Roll-Ups cool for just a moment after baking. They’re best enjoyed slightly warm, when the pastry is crisp and the cheese inside is still melty and delicious. Grab one (or two) and dig in!
How to Serve Sausage Egg Cheese Breakfast Roll-Ups

Garnishes
The right finishing touches can take your Sausage Egg Cheese Breakfast Roll-Ups from delicious to unforgettable. A sprinkle of fresh chives or parsley adds a burst of color and freshness, while a little extra shredded cheddar on top makes them look even more inviting. For a bit of zing, try a drizzle of your favorite hot sauce or a dollop of sour cream on the side.
Side Dishes
To round out your breakfast spread, serve these roll-ups with a fresh fruit salad or a lightly dressed green salad. Crispy hash browns, roasted potatoes, or even a bowl of creamy yogurt with berries will perfectly complement the rich, savory flavors inside the roll-ups, making your breakfast feel complete.
Creative Ways to Present
If you’re hosting a brunch or want to impress, stack the roll-ups on a wooden board with bowls of dipping sauces like salsa, ranch, or honey mustard. You could even slice each roll-up into bite-sized pieces to create a breakfast platter—ideal for sharing and snacking at a party or family gathering.
Make Ahead and Storage
Storing Leftovers
If you find yourself with extra Sausage Egg Cheese Breakfast Roll-Ups (though that’s a rare occurrence!), cool them completely before storing. Pop them into an airtight container in the fridge, where they’ll stay fresh and delicious for up to three days. They’re perfect for grab-and-go breakfasts throughout the week.
Freezing
These roll-ups freeze incredibly well, making them a smart make-ahead breakfast option. Once cooled, wrap each roll-up in plastic wrap and place in a freezer-safe bag or container. They’ll keep well for up to two months. Be sure to label and date, so you always know when you made your last batch!
Reheating
When you’re ready to enjoy, reheat the Sausage Egg Cheese Breakfast Roll-Ups in the oven or air fryer at 180°C (356°F) for about 10 minutes, or until heated through and crispy. If you’re in a rush, you can use the microwave, but the pastry is its flakiest when reheated in a dry heat environment. No sogginess allowed!
FAQs
Can I use a different type of sausage?
Absolutely! You can swap in chicken, turkey, or even vegetarian sausage links to suit your taste or dietary needs. The spices and flavors in your sausage will subtly change the roll-ups, making them endlessly customizable.
Can I prepare Sausage Egg Cheese Breakfast Roll-Ups the night before?
Yes! Assemble the roll-ups ahead of time and store them covered in the fridge overnight. In the morning, simply bake as directed—just add an extra minute or two to the baking time since they’ll be cold going in.
What other cheeses work in this recipe?
Feel free to experiment! Mozzarella gives a milder taste and gooey texture, while pepper jack or Swiss can add a punch of flavor. Just make sure your cheese melts well and pairs with your sausage.
Can I make these gluten-free?
Sure thing! Use a gluten-free puff pastry or dough available at many supermarkets. Follow the same method and be sure to flour your surface with gluten-free flour for rolling.
How do I keep the roll-ups from unrolling during baking?
Place the seam side down on your baking sheet, and gently press the ends under the roll. If you’re worried about them opening, you can brush a dab of beaten egg along the seam to help seal them before baking.
Final Thoughts
Give these Sausage Egg Cheese Breakfast Roll-Ups a try and watch breakfast transform into something everyone looks forward to. Whether you savor them fresh from the oven or keep a stash handy for busy mornings, these roll-ups are bound to be a household favorite. Make them your own and enjoy the cozy, homemade magic in every bite!
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Sausage Egg Cheese Breakfast Roll-Ups Recipe
- Total Time: 40 minutes
- Yield: 8 roll-ups
- Diet: Vegetarian
Description
These Sausage Egg Cheese Breakfast Roll-Ups are a savory and satisfying way to start your day. Flaky puff pastry filled with scrambled eggs, gooey cheddar cheese, and savory sausage links make for a hearty and delicious breakfast treat.
Ingredients
Puff Pastry Sheets:
500g
Sausage Links:
300g
Eggs:
4 large
Milk:
50ml
Cheddar Cheese, shredded:
100g
Salt:
2g
Black Pepper:
1g
Butter:
15g
All-Purpose Flour for Dusting:
10g
Instructions
- Preheat the Oven: Preheat your oven to 200°C (392°F) and prepare a baking sheet lined with parchment paper.
- Cook Sausage Links: Cook the sausage links in a skillet over medium heat until browned and cooked through. Cut each in half lengthwise after cooling slightly.
- Prepare Egg Mixture: Whisk eggs with milk, salt, and black pepper in a bowl until well combined.
- Scramble Eggs: Melt butter in the skillet, pour in the egg mixture, and stir gently until scrambled and slightly set. Remove from heat.
- Roll Out Pastry: Roll out the puff pastry on a floured surface and cut into 8 equal squares.
- Fill Pastry Squares: Place eggs, cheese, and a piece of sausage on each square. Roll up the squares, enclosing the filling, and place on the baking sheet.
- Bake: Bake for 15-20 minutes until golden brown and puffy.
- Serve: Allow to cool slightly before serving. Enjoy your delicious breakfast roll-ups!
Notes
- Feel free to customize these roll-ups with your favorite breakfast ingredients like bell peppers, spinach, or mushrooms.
- These roll-ups can be prepared in advance and stored in the refrigerator. Reheat in the oven or microwave before serving.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up
- Calories: 280
- Sugar: 2g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 110mg
Keywords: Sausage Egg Cheese Breakfast Roll-Ups, Breakfast Recipe, Savory Breakfast, Puff Pastry Breakfast, Easy Breakfast Idea