Description
This Raspberry Chia Pudding is a delicious and healthy treat that can be enjoyed for breakfast or as a snack. The combination of fresh raspberries, almond milk, chia seeds, and a touch of maple syrup creates a creamy and flavorful pudding that is packed with nutrients.
Ingredients
Scale
Raspberry Chia Pudding:
- 1/2 cup fresh or frozen raspberries
- 3/4 cup almond milk or coconut milk
- 1 tbsp maple syrup
- 1/2 tsp vanilla extract
- 1/4 cup chia seeds
Instructions
- Blend Ingredients: Blend the raspberries, almond milk, maple syrup, and vanilla extract together in a blender until smooth.
- Mix Chia Seeds: Pour the mixture into a bowl, then add the chia seeds and whisk together until well combined.
- Set in Fridge: Place the pudding in the fridge to set for at least 1 hour, or overnight.
- Serve: Serve the pudding with your favorite toppings.
- Prep Time: 10 minutes
- Category: Breakfast, Snack
- Method: Blend, Mix, Refrigerate
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 210 kcal
- Sugar: 8g
- Sodium: 90mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Raspberry Chia Pudding, Chia Seed Pudding, Healthy Breakfast Recipe, Vegan Snack
