Description
These Protein Cottage Cheese Cookie Dough Bites are a delicious and nutritious snack option packed with protein and flavor. They are easy to make and perfect for a quick energy boost or post-workout treat.
Ingredients
Scale
Cottage Cheese Mixture:
- 1 cup cottage cheese (low-fat or full-fat)
- 3 tbsp maple syrup
- 2 tsp vanilla extract
Dry Ingredients:
- 1/2 cup vanilla protein powder
- 1 1/2 cups finely blanched almond flour
- Pinch of salt
Additions:
- 1/2 cup mini chocolate chips
Instructions
- Blend Cottage Cheese Mixture: Add cottage cheese, maple syrup, and vanilla extract to a blender; blend until smooth.
- Mix Dry Ingredients: Pour the blended mixture into a large bowl; add protein powder, almond flour, and salt; stir well.
- Incorporate Chocolate Chips: Fold in the mini chocolate chips.
- Form Dough Balls: Roll the mixture into bite-sized balls using your hands.
- Storage: Store the cookie dough bites in an airtight container in the fridge for up to 1 week or freeze in a ziplock bag for up to 3 months.
Notes
- You can customize these bites by adding nuts, dried fruits, or seeds for extra texture and flavor.
- Feel free to adjust the sweetness by adding more or less maple syrup based on your preference.
- Prep Time: 15 minutes
- Category: Snack
- Method: Blending, Mixing, Rolling
- Cuisine: Modern
Nutrition
- Serving Size: 1 bite
- Calories: 75
- Sugar: 3g
- Sodium: 90mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 5mg
Keywords: Protein, Cottage Cheese, Cookie Dough, Bites, Snack, Healthy
