Pistachio Overnight Oats Recipe

If you are looking for a wholesome, creamy breakfast that you can prep the night before and dive straight into in the morning, Pistachio Overnight Oats are about to become your new favorite ritual. This delightful dish balances the rich nuttiness of pistachio butter with the subtle sweetness of maple syrup and the natural texture of oats and chia seeds. It’s not just a breakfast; it’s a cozy bedtime prep that wakes you up with smooth, dreamy flavors and a satisfying boost to start your day on the right note.

Pistachio Overnight Oats Recipe - Recipe Image

Ingredients You’ll Need

This Pistachio Overnight Oats recipe is wonderfully simple but each ingredient is chosen for its role in flavor, texture, and nutrition. Together, they create a perfect harmony that feels indulgent yet nourishing.

  • ½ cup non-dairy milk: Provides a creamy base while keeping the dish dairy-free and light.
  • 1 tbsp pistachio butter: The star ingredient, adding rich, nutty flavor and a buttery texture.
  • 1 tbsp maple syrup: A natural sweetener that brightens the oats without overpowering.
  • ½ tsp vanilla extract: Adds subtle warmth and depth to the overall flavor.
  • ½ cup quick oats: The wholesome foundation that soaks up all the delicious flavors overnight.
  • 1 tsp chia seeds: Adds a delicate crunch and boosts fiber and omega-3s.
  • Non-dairy yogurt (for topping): Creamy and tangy icing that complements the nutty base beautifully.
  • Raspberries (for topping): Provides vibrant color and a fresh, tart contrast.
  • Chopped pistachios (for topping): Extra crunch and an eye-catching garnish to highlight the pistachio theme.

How to Make Pistachio Overnight Oats

Step 1: Mix the Liquid and Flavor Base

Start by whisking together non-dairy milk, pistachio butter, maple syrup, and vanilla extract in a jar or small bowl. Make sure the pistachio butter is fully dissolved into the milk — this ensures every spoonful will be luxuriously nutty. Optionally, for a subtle green boost, stir in a quarter teaspoon of matcha powder that will add a hint of earthiness and a pretty pop of color.

Step 2: Add Oats and Chia Seeds

Once your liquid mixture is silky smooth, stir in the quick oats and chia seeds until they’re evenly distributed. These absorb the liquids overnight, swelling to create that perfectly creamy but still textured bite we adore in overnight oats.

Step 3: Refrigerate to Set Overnight

Cover your jar or bowl tightly and place it in the fridge for at least four hours or, ideally, overnight. This resting time allows the oats and chia to soak up all the nutty, vanilla-sweet goodness, resulting in a thick, luscious breakfast ready when you wake up.

How to Serve Pistachio Overnight Oats

Pistachio Overnight Oats Recipe - Recipe Image

Garnishes

Top your pistachio overnight oats with a generous dollop of non-dairy yogurt for creaminess and a tang that brightens the flavors. Scatter fresh raspberries to add bursts of juicy tartness and a vibrant contrast in color. Finally, sprinkle chopped pistachios on top for that satisfying crunch and to double down on pistachio’s rich flavor.

Side Dishes

Pair this bowl of pistachio overnight oats with a cup of freshly brewed coffee or a refreshing green tea to keep things light and balanced. For a little more substance, some sliced banana or a side of warm toast with almond butter would complement the nuttiness beautifully.

Creative Ways to Present

Serve your Pistachio Overnight Oats in a clear glass jar or bowl so the layers of creamy oats, bright raspberries, and crunchy pistachios shine through—presentation is half the fun! For a festive touch, drizzle extra maple syrup in a swirl over the top or add edible flowers for a stunning breakfast that’s almost too pretty to eat.

Make Ahead and Storage

Storing Leftovers

If you happen to make extra Pistachio Overnight Oats, simply cover the remainder tightly and store it in the fridge for up to 2 days. The oats continue to thicken as they chill, so you might want to add a splash of your preferred non-dairy milk before eating to get that perfect creamy consistency back.

Freezing

While freezing isn’t ideal for Pistachio Overnight Oats because of the texture changes in oats and chia seeds, you can freeze the dry oat mixture separately for convenience. Just thaw and mix with liquids fresh when you’re ready to enjoy.

Reheating

If you prefer your oats warm, gently heat your Pistachio Overnight Oats on the stovetop or in the microwave. Add a little more non-dairy milk if needed to loosen the mixture and stir well to recreate that smooth creaminess. Add your favorite toppings fresh after warming for best results.

FAQs

Can I use regular milk instead of non-dairy milk?

Absolutely! Regular milk works just fine if you don’t have dietary restrictions. It will give the oats an even creamier texture but keep in mind the overall flavor will be slightly different.

Is pistachio butter easy to find?

You can find pistachio butter at most health food stores, specialty grocery stores, or online. If you can’t find it, almond or cashew butter makes a nice substitution but it won’t quite have the unique pistachio flavor.

Can I add other flavors to my Pistachio Overnight Oats?

Definitely! Feel free to experiment with a pinch of cinnamon, nutmeg, or even a splash of orange zest for a bright twist. Adding fresh or dried fruit varieties also works wonders.

Are chia seeds necessary?

Chia seeds help thicken and add texture as well as nutrients, but if you don’t have them on hand, you can omit them or substitute with flaxseeds. Just expect a slightly different texture.

How long will Pistachio Overnight Oats keep in the fridge?

They’re best enjoyed within 2 days for the freshest taste and texture, though they may remain safe to eat for up to 3 days. Beyond that, the oats tend to become too mushy.

Final Thoughts

Pistachio Overnight Oats are such a beautiful way to bring a little magic to your mornings with minimal effort. With every spoonful, you get a blend of nutty, creamy, and subtly sweet flavors that feel both indulgent and nourishing. Give them a try—you might just find yourself eagerly looking forward to breakfast each day!

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Pistachio Overnight Oats Recipe

Pistachio Overnight Oats Recipe


  • Author: lilan
  • Total Time: 4 hours 5 minutes (includes soaking time)
  • Yield: 1 serving 1x
  • Diet: Vegan

Description

A creamy and nutritious Pistachio Overnight Oats recipe that blends the rich flavor of pistachio butter with wholesome oats and chia seeds, sweetened naturally with maple syrup. Perfect for a quick, make-ahead breakfast topped with fresh raspberries and crunchy pistachios for added texture and taste.


Ingredients

Scale

Base Ingredients

  • ½ cup non-dairy milk
  • 1 tbsp pistachio butter
  • 1 tbsp maple syrup
  • ½ tsp vanilla extract
  • ½ cup quick oats
  • 1 tsp chia seeds

Toppings

  • Non-dairy yogurt (for topping)
  • Raspberries (for topping)
  • Chopped pistachios (for topping)

Instructions

  1. Mix Wet Ingredients: In a jar or small bowl, whisk together the non-dairy milk, pistachio butter, maple syrup, and vanilla extract until the pistachio butter completely dissolves, creating a smooth mixture.
  2. Add Dry Ingredients: Stir in the quick oats and chia seeds. For extra color and a slight matcha flavor, optionally mix in 1/4 teaspoon of matcha powder.
  3. Refrigerate: Cover the jar or bowl and place it in the fridge to soak and set overnight or for at least 4 hours. This allows the oats and chia seeds to absorb the liquid and soften.
  4. Add Toppings and Serve: In the morning, stir the oats gently, then top with non-dairy yogurt, fresh raspberries, and chopped pistachios. Enjoy your nutritious and delicious breakfast!

Notes

  • Use quick oats for the best creamy texture; rolled oats can be used but may require slightly longer soaking time.
  • Non-dairy milk options include almond, oat, soy, or coconut milk depending on your preference.
  • Adjust the sweetness by varying the amount of maple syrup or using alternative sweeteners.
  • The optional matcha powder adds antioxidants and a subtle green tea flavor, but can be omitted if undesired.
  • Store leftovers in the refrigerator and consume within 2 days for optimal freshness.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook, soaking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (about 1 jar)
  • Calories: 320
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 14g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 7g
  • Protein: 7g
  • Cholesterol: 0mg

Keywords: overnight oats, pistachio butter, vegan breakfast, chia seeds, non-dairy milk, healthy breakfast, make ahead oats, maple syrup

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