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Peanut Butter Frozen Yogurt Bites Recipe

Peanut Butter Frozen Yogurt Bites Recipe

★★★★★

4.8 from 27 reviews
  • Author: lilan
  • Total Time: 3 hours (including freezing time)
  • Yield: 12 bites 1x
  • Diet: Vegetarian

Description

Peanut Butter Frozen Yogurt Bites are a delicious and healthy treat combining creamy Greek yogurt, rich peanut butter, and crunchy roasted peanuts, all coated in smooth dark chocolate. These bite-sized frozen snacks are perfect for a refreshing dessert or a guilt-free indulgence on a hot day.

Ingredients

Scale

Yogurt Mixture

  • 1 cup Greek yogurt
  • 2 tbsp maple syrup
  • 2 tbsp peanut butter
  • 1/4 cup roasted salted peanuts

Chocolate Coating

  • 1 1/2 cups dark chocolate chips
  • 1 1/2 tbsp coconut oil
  • Sea salt, to sprinkle

Instructions

  1. Prepare Yogurt Mixture: In a mixing bowl, combine the Greek yogurt, maple syrup, and peanut butter until the mixture is smooth and well blended.
  2. Shape Bites: Using a spoon, drop 12 dollops of the yogurt mixture onto a parchment-lined baking sheet. Spread each dollop slightly to resemble the size of a cookie. Sprinkle the tops evenly with roasted salted peanuts. Place the sheet in the freezer and let the bites freeze for 1 to 2 hours, or until they are firm and solid.
  3. Melt Chocolate: Place the dark chocolate chips and coconut oil into a microwave-safe bowl. Heat the mixture in 30-second intervals, stirring thoroughly each time, until the chocolate is melted completely and smooth.
  4. Dip Bites: Take the frozen yogurt bites out of the freezer. One by one, dip each bite into the melted chocolate, coating it fully with a smooth layer.
  5. Add Toppings: Immediately after dipping, sprinkle the coated bites with additional chopped peanuts and a small pinch of sea salt while the chocolate is still wet, to add texture and flavor.
  6. Final Freeze: Return the chocolate-coated bites to the parchment-lined baking sheet and freeze for at least 1 more hour, or until the chocolate is fully set and firm.

Notes

  • For a nut-free option, substitute peanut butter and peanuts with sunflower seed butter and seeds.
  • Use unsweetened Greek yogurt for lower sugar content.
  • The bites can be stored in an airtight container in the freezer for up to 2 weeks.
  • To melt chocolate smoothly, avoid overheating; stirring between intervals prevents burning.
  • Adjust sea salt quantity according to taste preference.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes (includes melting chocolate and assembly)
  • Category: Dessert, Snack
  • Method: Freezing and dipping
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite (approx. 30g)
  • Calories: 110 kcal
  • Sugar: 6g
  • Sodium: 45mg
  • Fat: 7g
  • Saturated Fat: 3.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1.5g
  • Protein: 4g
  • Cholesterol: 5mg

Keywords: peanut butter, frozen yogurt, yogurt bites, healthy dessert, chocolate covered, snack, frozen treats, peanut snacks

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Find it online: https://cooklilan.com/peanut-butter-frozen-yogurt-bites-recipe/