Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Peanut Butter Cottage Cheese Cheesecake Cups Recipe

Peanut Butter Cottage Cheese Cheesecake Cups Recipe


  • Author: lilan
  • Total Time: 2 hours 15 minutes
  • Yield: 6 Cheesecake Cups 1x
  • Diet: Vegetarian

Description

Indulge in these delightful Peanut Butter Cottage Cheese Cheesecake Cups – a creamy and protein-packed treat that’s perfect for any time of day!


Ingredients

Scale

For the Crust:

  • 1/2 cup graham cracker crumbs
  • 1 tbsp melted butter
  • 1 tsp honey or maple syrup

For the Peanut Butter Cheesecake Filling:

  • 1/2 cup full-fat cottage cheese (drained if watery)
  • 2 tsp almond flour or protein powder (optional, for thicker texture)
  • 2 tbsp peanut butter
  • 1 tbsp honey or maple syrup
  • 1/2 tsp vanilla extract

Instructions

  1. Step 1: Make the Crust – In a bowl, mix graham cracker crumbs, melted butter, and honey until combined.
  2. Step 2: Press the Crust into Cups – Spoon the crumb mixture into muffin liners, pressing it down firmly.
  3. Step 3: Blend the Cheesecake Filling – In a blender, blend cottage cheese, peanut butter, honey, vanilla, and almond flour or protein powder (if using) until completely smooth.
  4. Step 4: Fill the Cups – Spoon the peanut butter cheesecake filling over the crust, smoothing the tops.
  5. Step 5: Chill the Cheesecake Cups – Refrigerate for at least 2 hours, or until fully set.
  6. Step 6: Add Toppings & Serve – Drizzle extra peanut butter, sprinkle crushed peanuts, and enjoy!
  • Prep Time: 15 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 Cheesecake Cup
  • Calories: 180
  • Sugar: 8g
  • Sodium: 190mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 12mg

Keywords: Peanut Butter, Cheesecake Cups, Cottage Cheese, Dessert, Protein-packed