Description
A refreshing and creamy Peach Banana Smoothie combining the natural sweetness of peaches and bananas with the tangy kick of Greek yogurt and lime zest. Perfect for a nutritious breakfast or a healthy snack.
Ingredients
Scale
Fruits
- 2 cups frozen peaches (10 ounces, thawed for 5 minutes)
- 1 medium banana (cut into 1-inch chunks)
Dairy
- ½ cup milk
- ¼ cup plain Greek yogurt
Flavorings
- 1 tablespoon sweetener (optional)
- 1 teaspoon lime zest (optional)
Instructions
- Add Ingredients to Blender: Place all ingredients into a blender, positioning the softer ingredients such as banana, milk, and yogurt closer to the blade, and the frozen peaches further from the blade to ensure smooth blending.
- Blend Smooth: Blend the mixture for 1-2 minutes or until smooth and creamy, making sure no chunks remain for the best texture. Pour into a glass and optionally garnish with diced peaches and extra lime zest before serving with a straw.
Notes
- For a thicker smoothie, add more frozen peaches or a few ice cubes.
- Use any milk variety such as dairy, almond, or oat milk depending on preference or dietary needs.
- The sweetener is optional, depending on your taste and the natural sweetness of the fruit.
- Lime zest adds a zesty contrast but can be omitted if you prefer a milder flavor.
- To make it vegan, substitute Greek yogurt with a plant-based yogurt alternative.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Keywords: Peach smoothie, Banana smoothie, Greek yogurt drink, Healthy smoothie, Breakfast smoothie
