Description
A vibrant and easy-to-make oven-seared salmon recipe paired with a fresh corn and tomato salad. The salmon is broiled to a perfect crust with a hint of mayonnaise, while the corn and cherry tomatoes add a refreshing, zesty accompaniment seasoned with lime, scallions, and fresh herbs.
Ingredients
Scale
Salmon and Corn
- 4 cups fresh corn kernels (from about 4 ears)
- 2 tablespoons extra-virgin olive oil
- Kosher salt and black pepper, to taste
- 4 (6- to 8-ounce) skin-on salmon fillets, patted dry
- 1½ tablespoons mayonnaise
Salad and Garnish
- 1 pint cherry tomatoes, halved
- 1 lime
- 3 scallions, thinly sliced
- 1/2 cup basil or cilantro leaves
Instructions
- Preheat Broiler and Prepare Pan: Heat the broiler to high and position a rack in the upper third of the oven. On a sheet pan, toss the fresh corn kernels with 1 tablespoon of olive oil and season with kosher salt and black pepper. Push the corn to one side of the pan to prepare space for the salmon.
- Season and Broil Salmon: Place the salmon fillets on the empty side of the pan, skin-side down. Season the fillets generously with salt and black pepper. Spread a thin layer of mayonnaise evenly over the top of each salmon fillet. Broil the salmon along with the corn for 6 to 8 minutes, stirring the corn occasionally, until the salmon is opaque, has a browned crust, and the corn is bright and caramelized in spots.
- Prepare the Salad: Remove the pan from the oven. To the corn, add the halved cherry tomatoes, thinly sliced scallions, and the remaining tablespoon of olive oil. Zest the lime over the vegetable mixture to add bright citrus flavor, then squeeze half of the lime juice into the pan. Cut the remaining half of the lime into wedges for serving.
- Combine and Serve: Stir the corn and tomato mixture to combine all ingredients evenly. Season the salad with additional salt and pepper to taste. Top with fresh basil or cilantro leaves for a fragrant herb finish. Serve the salad alongside the oven-seared salmon, and offer lime wedges for an optional extra squeeze of citrus. Use a spatula to gently separate the salmon skin after cooking, if desired.
Notes
- Using mayonnaise on salmon helps create a beautifully browned crust during broiling without drying out the fish.
- Make sure to pat the salmon dry to achieve a better sear and texture.
- Fresh herbs like basil or cilantro can be swapped according to preference for varied flavor profiles.
- Serving with lime wedges adds a refreshing contrast and bright acidity.
- Keep an eye on the salmon while broiling as cooking times can vary depending on thickness and oven intensity.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Category: Main Course
- Method: Broiling
- Cuisine: American
Keywords: salmon, oven-seared salmon, broiled salmon, corn salad, cherry tomatoes, lime, healthy seafood recipe, easy dinner
