No Refined Sugar Recipe

If you’ve ever dreamed of biting into an ultra-fudgy brownie only to discover a thick, creamy peanut butter core inside, these Healthy Peanut Butter Stuffed Brownies (Gluten-Free, Dairy-Free, No Refined Sugar will absolutely make your day! This treat is everything: rich, decadent, and made with easy, wholesome ingredients you can feel good about. Forget about store-bought desserts loaded with refined sugars — every luscious bite of this brownie brings pure homemade bliss with no refined sugar. Let’s dive in and bake up something spectacular!

No Refined Sugar Recipe - Recipe Image

Ingredients You’ll Need

Simple, nourishing ingredients come together here — every one plays a key role in creating the ultimate texture, flavor, and gooey satisfaction! Don’t skip anything, and get ready for a batch of brownies nobody will believe are No Refined Sugar.

  • Melted coconut oil or vegan butter: Adds richness and keeps the brownies wonderfully moist and tender.
  • Creamy almond butter or peanut butter: Infuses nutty depth, healthy fats, and a subtle chewiness to each bite.
  • Maple syrup: Natural sweetness that makes these brownies shine, without a trace of refined sugar.
  • Coconut sugar: Brings gentle caramel notes and keeps the sweet profile balanced.
  • Large eggs: Help bind the batter and give a classic fudgy chew.
  • Vanilla extract: Elevates every flavor, making chocolate and peanut butter pop.
  • Unsweetened cocoa powder: For that deep, dark chocolatey goodness we all crave in a brownie.
  • Almond flour: Adds softness and a little nuttiness while keeping the brownies gluten-free.
  • Oat flour: Gives just enough structure for the perfect slice and texture.
  • Sea salt: A little contrast to all the sweet, making each flavor brighter.
  • Baking soda: Ensures a gentle rise and slightly cakey texture around the fudge.
  • Dark chocolate chips or chopped chocolate (optional): For extra gooey pools of chocolate, use coconut sugar or date-sweetened versions for No Refined Sugar.
  • Natural creamy peanut butter (for filling): Essential for the dreamy, melty middle layer.
  • Coconut flour or oat flour (for filling): Thickens the peanut butter so it’s scoopable and easy to layer.
  • Pinch of salt (for filling): Wakes up all the flavors in that creamy peanut butter core.

How to Make No Refined Sugar

Step 1: Preheat & Prep the Pan

Begin by preheating your oven to 350ºF. Line an 8×8 inch baking pan with parchment paper, letting the edges hang over for easy lifting later. This sets you up for easy cleanup and perfect, neat brownie squares once they’re cooled and ready to slice!

Step 2: Whip Up the Brownie Batter

In a large mixing bowl, whisk together the melted coconut oil, your chosen nut butter, maple syrup, coconut sugar, eggs, and vanilla extract until the mixture is sleek and smooth. Now, add the cocoa powder, almond flour, oat flour, baking soda, and sea salt. Stir until well combined — the batter should look thick and glossy. If you want extra chocolate bliss, fold in the chocolate chips gently at the very end.

Step 3: Make the No Refined Sugar Peanut Butter Filling

Grab a medium bowl and mix together the peanut butter, maple syrup, coconut flour (or oat flour), and a little pinch of salt. Stir until the mixture thickens up and is just scoopable — it should hold together like a dreamy peanut butter dough. This is what creates that signature, melt-in-your-mouth middle that makes these brownies unforgettable.

Step 4: Assemble the Layers

Scoop half of your brownie batter into the prepared pan and smooth it into an even layer. Take the peanut butter filling and roll it into large balls, then flatten each one a bit and arrange them to cover as much of the brownie surface as possible. Spoon the rest of the brownie batter over the top and gently smooth it to cover all the filling. Don’t worry if it’s not perfect — the layers will meld beautifully as they bake!

Step 5: Bake to Fudgy Perfection

Slide the pan into the oven and bake for 26–28 minutes. You’re looking for the top to be set and for a toothpick inserted near the edge to come out mostly clean (the center can be a little fudgy!). The smell will be irresistible, but refrain from slicing right away — they need to cool completely to set up for the best No Refined Sugar brownie texture.

Step 6: Cool, Slice, and Enjoy

Let your brownies cool fully in the pan, then transfer to the fridge for 30 minutes if you want ultra-clean cuts. Lift out, slice into squares, and marvel at that gorgeous peanut butter core. Your batch of Healthy Peanut Butter Stuffed Brownies is ready to share… or keep all to yourself.

How to Serve No Refined Sugar

No Refined Sugar Recipe - Recipe Image

Garnishes

A light sprinkle of flaky sea salt on top takes these brownies to the next level, balancing the sweetness and heightening the chocolate. You might also drizzle a ribbon of warmed peanut butter or melted dark chocolate over the cooled squares for an extra touch of flair.

Side Dishes

Pair your No Refined Sugar brownies with a scoop of coconut milk ice cream for a knock-out dessert plate. For a lighter touch, serve alongside fresh raspberries or strawberries — the tartness pairs beautifully with all that richness! And of course, a tall glass of chilled almond milk or oat milk is the dreamiest complement.

Creative Ways to Present

Stack the brownie squares on a rustic wooden board and scatter with crushed peanuts and chocolate shavings for a party table centerpiece. Or, cut them into bite-sized pieces and thread onto skewers with fresh fruit for a fun twist — brownie kabobs, anyone? For a celebratory touch, top each square with a sparkler or mini flag!

Make Ahead and Storage

Storing Leftovers

To keep your No Refined Sugar brownies tasting fresh, store them in an airtight container in the fridge. They’ll maintain their chewy texture and irresistible flavor for up to one week. The longer chill also makes the peanut butter center extra fudgy.

Freezing

For longer-term storage, freeze individual brownie squares in a single layer, then transfer them to a baking container or freezer bag. They’ll keep beautifully for up to two months. Just thaw overnight in the fridge or at room temperature for a grab-and-go treat.

Reheating

Want a warm, gooey dessert moment? Pop your brownie square in the microwave for about 10–15 seconds straight from the fridge — the chocolate and peanut butter layers will become slightly molten and utterly divine.

FAQs

Can I use another nut butter instead of peanut butter?

Absolutely! Almond butter works perfectly in both the batter and filling for a slightly different, but equally delicious flavor. For a nut-free version, sunflower seed butter is also a fantastic option.

Are these brownies really free of No Refined Sugar?

Yes! All the sweetness in this recipe comes from natural sources like maple syrup and coconut sugar, so you won’t find any refined or processed sugars here. It’s a dessert you can feel extra good about enjoying or sharing.

Can I make No Refined Sugar brownies egg-free or vegan?

You can try using flax eggs (1 tablespoon ground flaxseed + 3 tablespoons water, mixed and rested until gelled, per egg) as a substitute. The texture will be a little denser, but still absolutely scrumptious and satisfying!

How do I know when the brownies are done?

Check at the 26-minute mark: the top should look set and a toothpick poked near the edge should come out mostly clean (a bit of fudge at the center is exactly right). The brownies will continue to firm up as they cool.

What’s the best way to get clean slices?

Once the brownies have cooled to room temperature, chill them in the fridge for at least 30 minutes before slicing. Use a sharp knife, and wipe it clean between cuts for picture-perfect squares every time!

Final Thoughts

Give these No Refined Sugar Healthy Peanut Butter Stuffed Brownies a try — I promise, every bite is pure, chocolatey magic with a gooey peanut butter surprise. They’re irresistibly fudgy, endlessly customizable, and made for sharing with friends or treating yourself. Happy baking!

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No Refined Sugar Recipe

No Refined Sugar Recipe


  • Author: lilan
  • Total Time: 48 minutes
  • Yield: 9 brownies 1x
  • Diet: Gluten Free

Description

These Healthy Peanut Butter Stuffed Brownies are gluten-free, dairy-free, and refined sugar-free, offering a decadent treat without the guilt. Rich brownie layers hug a luscious peanut butter filling, creating a delightful contrast of flavors.


Ingredients

Scale

Brownie Batter:

  • 1/2 cup melted coconut oil or melted vegan butter
  • 1/2 cup creamy almond butter or peanut butter
  • 1/2 cup maple syrup
  • 1/3 cup coconut sugar
  • 2 large eggs
  • 1 tbsp vanilla extract
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup almond flour
  • 1/4 cup oat flour
  • 1/4 tsp sea salt
  • 1/2 tsp baking soda
  • Optional: 1/3 cup dark chocolate chips or chopped chocolate

Peanut Butter Filling:

  • 3/4 cup natural creamy peanut butter
  • 2 tbsp maple syrup
  • 2 tbsp coconut flour (or oat flour, slightly less sturdy)
  • Pinch of salt

Instructions

  1. Preheat oven to 350ºF. Line an 8×8 inch pan with parchment paper.
  2. Make the Brownie Batter: In a large bowl, whisk together melted coconut oil, almond butter, maple syrup, coconut sugar, eggs, and vanilla until smooth. Stir in the cocoa powder, almond flour, oat flour, sea salt, and baking soda. Fold in chocolate chips if using.
  3. Make the Filling: In a separate bowl, stir together peanut butter, maple syrup, coconut flour, and a pinch of salt until thickened and scoopable.
  4. Assemble: Spread half of the brownie batter into the pan evenly. Roll the peanut butter filling into balls, flatten, and place on top of the brownie layer. Top with the remaining brownie batter and smooth the surface.
  5. Bake for 26–28 minutes, or until the top is set and a toothpick inserted near the edge comes out mostly clean.
  6. Cool completely before slicing and enjoy!

Notes

  • For a gooier texture, slightly underbake the brownies.
  • Feel free to customize by adding nuts or seeds to the brownie batter.
  • Ensure the peanut butter filling is firm before assembling for easier handling.
  • Prep Time: 20 minutes
  • Cook Time: 28 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie
  • Calories: 280
  • Sugar: 12g
  • Sodium: 190mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 35mg

Keywords: Peanut Butter Stuffed Brownies, Healthy Dessert, Gluten-Free Brownies, Dairy-Free Treat

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