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Low-Calorie Pizza Rolls (3-Ingredient Hack!) Recipe

Low-Calorie Pizza Rolls (3-Ingredient Hack!) Recipe


  • Author: lilan
  • Total Time: 22 minutes
  • Yield: 10 pizza rolls 1x
  • Diet: Low Calorie

Description

Enjoy these guilt-free Low-Calorie Pizza Rolls made with just 3 simple ingredients. They are easy to prepare and perfect for a quick snack or party appetizer.


Ingredients

Scale

Tortillas:

  • 5 Mission Zero Carb tortillas

Fillings:

  • 2.5 string cheese sticks, cut in half
  • 10 tbsp tomato sauce
  • 15 slices turkey pepperoni

Seasonings:

  • “I Can’t Believe It’s Not Butter” spray
  • Oregano, to taste
  • Grated Parmesan cheese, to taste

Instructions

  1. Preheat the Oven: Preheat your oven to 375°F (190°C).
  2. Prepare the Tortillas: Spread 2 tbsp tomato sauce on each tortilla. Add 3 turkey pepperoni slices and half a string cheese stick. Roll tightly and place seam-side down on a baking sheet.
  3. Season the Rolls: Lightly spray the rolls with butter spray and sprinkle with oregano and Parmesan cheese.
  4. Bake: Bake for 10–12 minutes until the rolls are crispy and golden.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 pizza roll
  • Calories: 80
  • Sugar: 1g
  • Sodium: 230mg
  • Fat: 3g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 10mg

Keywords: Low-Calorie, Pizza Rolls, Tortillas, Turkey Pepperoni, String Cheese, Easy, Quick, Snack, Appetizer