Description
These Lemon Poppy Seed Energy Bites are a delicious and healthy snack option that is perfect for a quick energy boost. Packed with protein and zesty lemon flavor, these bites are easy to make and great for on-the-go snacking.
Ingredients
Scale
For the Energy Bites:
- 3 scoops (90g) PlantFusion vanilla bean protein powder (see Notes!)
- ½ cup (50g) old-fashioned rolled oats (gluten-free, if necessary)
- 1 tbsp (9g) poppy seeds
- ½ tbsp (7g) Truvia
- 1 tsp freshly grated lemon zest (about one medium)
- 6 tbsp (90mL) freshly squeezed lemon juice (about two medium)
- 6 tbsp (90mL) water
Instructions
- In a large bowl, combine the protein powder, oats, poppy seeds, Truvia, and lemon zest. Add in the lemon juice and water, stirring until fully incorporated.
- Shape the mixture into 28 small spheres.
- Place the spheres into a Tupperware container, seal, and store in the refrigerator until ready to eat.
Notes
- Make sure to check the protein powder for any specific usage instructions or variations in weight.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 energy bite
- Calories: 45
- Sugar: 1g
- Sodium: 10mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Lemon, Poppy Seed, Energy Bites, Protein, Snack, Gluten-Free, Healthy
