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Keto Protein Waffles Recipe

Keto Protein Waffles Recipe


  • Author: lilan
  • Total Time: 20 minutes
  • Yield: 2 waffles 1x
  • Diet: Low Calorie

Description

Delicious and easy-to-make Keto Protein Waffles that are perfect for a low-carb breakfast.


Ingredients

Scale

    Dry Ingredients:

  • 1 scoop (30g) protein powder
  • 1/4 tsp baking powder
  • 1/4 tsp Pink Himalayan Salt
  • Wet Ingredients:

  • 1 tbsp butter
  • 1 large egg
  • Liquid (water, almond milk, flax milk) (to thin out the batter)

Instructions

  1. Melt the butter: In a pyrex measuring cup or small mixing bowl, melt the butter.
  2. Combine ingredients: Add the protein powder, baking powder, salt, egg, and liquid to the melted butter. Mix everything together using a fork.
  3. Preheat waffle iron: Preheat your waffle iron.
  4. Cook waffles: Pour half of the batter into the waffle iron, close the lid, and cook until the waffle is golden brown. Repeat with the remaining batter.
  5. Serve: Serve the waffles immediately with additional butter or sugar-free maple syrup.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 10 minutes
    • Category: Breakfast
    • Method: Waffle Maker
    • Cuisine: American

    Nutrition

    • Serving Size: 1 waffle
    • Calories: 200
    • Sugar: 0g
    • Sodium: 300mg
    • Fat: 12g
    • Saturated Fat: 6g
    • Unsaturated Fat: 4g
    • Trans Fat: 0g
    • Carbohydrates: 3g
    • Fiber: 1g
    • Protein: 18g
    • Cholesterol: 120mg

    Keywords: Keto, Protein, Waffles, Low-carb, Breakfast