Description
Learn how to make delicious Keto Naan Bread, a low-carb version of the traditional Indian bread, perfect for your ketogenic diet.
Ingredients
Scale
Dry Ingredients:
- 1/2 cup Coconut Flour
- 2 tablespoons Whole Psyllium Husk (see note for details)
- 1/4 cup Almond Flour
- 1/4 teaspoon Salt
Wet Ingredients:
- 1 cup Lukewarm Water
- 2 teaspoons Dry Yeast
- 3 tablespoons Extra Virgin Olive Oil
Instructions
- Activate Yeast: Place lukewarm water in a measuring jug. Stir in dry yeast. Set aside for 5 minutes to activate the yeast.
- Combine Dry Ingredients: In a large mixing bowl, combine coconut flour, psyllium husk, almond flour, and salt.
- Mix Dough: Pour in yeast mixture and olive oil. Use a spatula to combine, then knead the dough for 2 minutes until texture is smooth.
- Rest and Divide: Let dough rest for 10 minutes, then knead again. Divide into 4 pieces and shape into balls.
- Roll Out: Roll each ball into naan shapes between parchment paper.
- Cook: Cook naan bread on a hot pan until brown spots appear on both sides.
- Serve: Top with olive oil or butter, garlic, and coriander. Enjoy!
Notes
- If the dough is too wet, add more psyllium husk gradually until desired consistency is reached.
- For smaller naan bread, divide the dough into 6 balls instead of 4.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Bread
- Method: Baking
- Cuisine: Indian
Nutrition
- Serving Size: 1 naan bread
- Calories: 170
- Sugar: 1g
- Sodium: 210mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 11g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Keto, Naan Bread, Low Carb, Indian, Gluten Free
