Description
This Keto Condensed Milk is a rich, creamy, and low-carb alternative to traditional sweetened condensed milk, perfect for keto and low-carb diets. Made with heavy cream, unsalted butter, and a powdered sweetener, it’s simmered gently to reduce and thicken into a luscious creamy consistency, ideal for desserts, coffee, and baking without the added sugar.
Ingredients
Scale
Ingredients
- 1/4 cup unsalted butter
- 2 cups heavy cream
- 1/3 cup powdered sweetener (such as allulose or monk fruit)
Instructions
- Heat the heavy cream: Place a medium saucepan over medium heat and pour in the heavy cream. Bring it to a gentle boil, stirring occasionally to prevent scorching.
- Add butter and sweetener: Reduce the heat to low, then add the unsalted butter and powdered sweetener. Stir continuously until the butter is melted and the sweetener is fully dissolved, ensuring a smooth mixture.
- Simmer and reduce: Continue simmering the mixture on low heat for 15 to 20 minutes, stirring constantly. This allows the mixture to reduce by about half and thicken to a creamy condensed milk consistency.
- Cool and store: Remove the saucepan from heat and let the keto condensed milk cool to room temperature. Transfer it into a clean jar and refrigerate for up to one week for optimal freshness.
Notes
- Use powdered sweeteners like allulose or monk fruit for the best texture and sweetness without carbs.
- Stir constantly during simmering to prevent burning or sticking to the pan.
- The mixture will thicken further as it cools.
- Store in an airtight jar in the refrigerator and consume within one week.
- Perfect as a sugar-free substitute in recipes calling for sweetened condensed milk.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Sauce
- Method: Stovetop
- Cuisine: American
Keywords: keto condensed milk, low carb condensed milk, sugar free condensed milk, keto sweetened condensed milk, ketogenic dessert ingredient
