Keto Bread Rolls Recipe

If you’ve been missing that fluffy, fresh-from-the-oven bread experience while staying low carb, you’re in for a delicious surprise with these Keto Bread Rolls. Imagine golden, pillowy soft rolls that will make your whole kitchen smell amazing—plus, they fit perfectly into your keto lifestyle! These rolls bake up beautifully and are so versatile, you’ll want to enjoy them with every meal. Whether you’re dunking them in soup, piling on your favorite sandwich toppings, or just enjoying with a pat of butter, these Keto Bread Rolls deliver warmth and satisfaction, minus the carbs.

Keto Bread Rolls Recipe - Recipe Image

Ingredients You’ll Need

One of the reasons I adore these Keto Bread Rolls is how unfussy the ingredients are—there’s nothing mysterious here. Each item is chosen for a specific job, and together they help the rolls rise, brown, and stay soft. Let’s take a look at what you’ll need, along with a quick tip or two for each!

  • Shredded cheese (mozzarella or cheddar): This is the backbone of our dough, giving these rolls their chew and rich flavor. Mozzarella makes for a neutral, pillowy bite, while cheddar throws in an extra savory pop.
  • Cream cheese (softened): Adds moisture and richness, ensuring that every bite stays luxuriously soft on the inside.
  • Almond flour: Our magic flour replacement for that tender crumb—be sure to use superfine almond flour for the best texture.
  • Large eggs (divided): Two eggs bring everything together into a smooth dough, while the last is whisked and brushed on top for a beautiful glossy finish.
  • Baking powder (optional): Gives the rolls an extra boost to ensure they’re as fluffy as can be. Don’t skip it if you like lighter bread.

How to Make Keto Bread Rolls

Step 1: Prep Your Pan and Preheat

Start by preheating your oven to 180C (or 350F), giving it time to come up to temperature while you prep the dough. Line a large baking tray with parchment paper—this helps keep the Keto Bread Rolls from sticking and makes cleanup a breeze!

Step 2: Melt Cheeses Together

Take a large, microwave-safe bowl and add both your shredded cheese and softened cream cheese. Microwave them for about 30 seconds, or until just melted, but not bubbling hot. Give it all a quick whisk so the mixture is silky and combined. Let this cheesy base cool off for several minutes—it’s important not to scramble the eggs in the next step!

Step 3: Mix in Dry Ingredients and Eggs

Once the cheese mixture has cooled a bit, it’s ready for the almond flour and two of your eggs. Sprinkle in the almond flour and crack in two eggs, then mix very well. You’re looking for a sticky, cohesive dough that pulls away from the sides of the bowl. At this point, if you want extra fluff, add in the baking powder!

Step 4: Shape the Dough

This is the fun, hands-on part: using your (clean!) hands, divide the dough into ten even portions and roll each one into a smooth little ball. Arrange them on your lined baking tray, leaving a bit of space between each roll to let them expand as they bake.

Step 5: Egg Wash and Bake

Whisk your remaining egg well, then brush it generously all over the top and sides of each roll. This gives you a beautifully shiny, golden finish that looks rustic and inviting. Slide the tray into the oven and bake for about 25 minutes, or until the Keto Bread Rolls are golden brown and cooked through. Serve them warm for ultimate enjoyment!

How to Serve Keto Bread Rolls

Keto Bread Rolls Recipe - Recipe Image

Garnishes

While these rolls are pretty irresistible on their own, a sprinkle of sesame or poppy seeds before baking can give them a classic look and a subtle crunch. You could also brush a little melted butter mixed with garlic or herbs right as they come out of the oven for a delightful extra touch.

Side Dishes

Keto Bread Rolls are the perfect companion for so many dishes. Serve them alongside a steaming bowl of keto chili, a fresh garden salad, or a creamy soup. They’re sturdy enough to hold up as mini sandwich buns, too—hello, sliders and breakfast sandwiches!

Creative Ways to Present

Think outside the bread basket! Try stacking your Keto Bread Rolls high on a wooden board with a selection of cheeses, olives, and cured meats for a cozy appetizer spread. Or, split and toast leftovers for a keto-friendly bruschetta. Get creative with toppings and fillings for brunch or your next family gathering.

Make Ahead and Storage

Storing Leftovers

If you have any Keto Bread Rolls left (it’s rare in my house!), just pop them into an airtight container and refrigerate. They’ll stay lovely and fresh for about 3 to 4 days, making them perfect for planning ahead or prepping for busy mornings.

Freezing

To make life even easier, you can freeze your baked Keto Bread Rolls! Let them cool completely, then wrap individually in plastic wrap and store in a freezer bag. They’ll keep their quality for up to three months—simply thaw in the fridge overnight when you’re ready to enjoy.

Reheating

For that just-baked goodness, reheat Keto Bread Rolls in a preheated oven at 160C (320F) for about five minutes or until warmed through. You can also microwave for about 15–20 seconds, but the oven keeps the crust crisp and the center fluffy.

FAQs

Can I substitute coconut flour for almond flour?

If you want to use coconut flour, keep in mind it absorbs much more liquid than almond flour. You’ll need to use a much smaller amount—start with a third and adjust as needed. The texture will change slightly, but it’s possible!

Are Keto Bread Rolls gluten-free?

Absolutely! All of the ingredients in these rolls are naturally gluten-free, making them a great option if you’re avoiding gluten as well as carbs.

Can I make these dairy-free?

It’s tough to replicate the structure that cheese provides in this recipe, but you can try dairy-free cheese substitutes and dairy-free cream cheese. Just know the result might not be quite as light and fluffy.

Why do my rolls come out flat?

If your Keto Bread Rolls are a bit flat, it might be due to overmixing the dough or skipping the baking powder. Also, make sure your baking powder is fresh for the best rise!

Can I make the dough ahead of time?

Yes! You can prepare the dough a day in advance and leave it wrapped tightly in the fridge. When you’re ready, shape and bake as usual for super fresh results.

Final Thoughts

Trust me, once you try these Keto Bread Rolls, they’ll become a staple in your kitchen, whether you’re low carb or just love delicious, homemade bread. I can’t wait for you to see how easy and satisfying they are—so go ahead, preheat that oven and make your bread-loving heart happy!

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Keto Bread Rolls Recipe

Keto Bread Rolls Recipe


  • Author: lilan
  • Total Time: 40 minutes
  • Yield: 10 rolls 1x
  • Diet: Low Carb

Description

These Keto Bread Rolls are deliciously cheesy and easy to make. With just a handful of ingredients, you can enjoy warm, fluffy rolls that are perfect for sandwiches or as a side to your favorite meal.


Ingredients

Scale

Cheese Dough:

  • 2 cups shredded cheese (mozzarella or cheddar)
  • 1/4 cup cream cheese, softened

Roll Dough:

  • 1 1/2 cups almond flour
  • 3 large eggs, divided
  • 1 teaspoon baking powder (optional)

Instructions

  1. Preheat the oven and prepare the tray: Preheat the oven to 180C/350F. Line a large baking tray with parchment paper.
  2. Melt the cheeses: In a large microwave-safe bowl, microwave the shredded cheese and cream cheese for 30 seconds. Whisk together until smooth and let it cool slightly.
  3. Combine ingredients: Add almond flour and two eggs to the cheese mixture. Mix well to form a smooth dough.
  4. Form dough balls: Shape the dough into 10 balls and place them on the lined tray. Brush with the remaining beaten egg.
  5. Bake: Bake the rolls for 25 minutes until golden. Serve warm.

Notes

  • * Use mozzarella or cheddar for best results
  • ** Eggs are used both in the dough and for brushing the rolls
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Bread
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 roll
  • Calories: 180
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 90mg

Keywords: Keto Bread Rolls, Low Carb, Cheesy Rolls, Keto Baking

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