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High Protein Cheesecake Jars Recipe

High Protein Cheesecake Jars Recipe


  • Author: lilan
  • Total Time: 10 minutes
  • Yield: 4 jars 1x
  • Diet: Vegetarian

Description

Indulge in a guilt-free treat with these High Protein Cheesecake Jars. Creamy cottage cheese, rich Greek yogurt, and sweet berries layered with graham crackers make for a delightful dessert.


Ingredients

Scale

Cheesecake Mixture:

  • 2 cups cottage cheese (2% MF)
  • 4 tablespoons maple syrup
  • 3 cups plain Greek yogurt (full fat)

Additional Layers:

  • 2 cups crushed graham crackers
  • 1 cup berries (or more for garnish)

Instructions

  1. Prepare Cheesecake Mixture: Add cottage cheese to a food processor. Blend until smooth. Add maple syrup and blend again.
  2. Combine Ingredients: Mix whipped cottage cheese and Greek yogurt in a bowl.
  3. Layer Jars: Alternate graham crackers, cheesecake mixture, berries, and repeat layers in jars. Top with berries before serving.
  • Prep Time: 10 minutes
  • Category: Dessert
  • Method: Blending, Mixing, Layering
  • Cuisine: Western

Nutrition

  • Serving Size: 1 jar
  • Calories: Approximately 300 per jar

Keywords: High Protein, Cheesecake Jars, Dessert, Cottage Cheese, Greek Yogurt