If you’re on the lookout for a vibrant, flavorful, and easy-to-make snack that bursts with fresh crunch and creamy goodness, then you are going to adore these Fresh Vegetable Tortilla Roll Ups. They combine crisp broccoli, sweet carrots, and bright red bell peppers with a luscious cream cheese blend, all snugly wrapped in soft flour tortillas. Whether you need a party appetizer, an office snack, or a light lunch, these roll ups deliver colors, textures, and flavors that will have everyone asking for seconds.

Fresh Vegetable Tortilla Roll Ups Recipe - Recipe Image

Ingredients You’ll Need

Every ingredient in this recipe plays a key role in creating the perfect balance of creaminess, crunch, and zesty flavor. Don’t underestimate how simple staples like cream cheese and mayonnaise transform these roll ups into something unbelievably tasty, while fresh veggies add that essential freshness and vibrant color.

1 cup diced vegetables: Broccoli, carrots, and red bell pepper add crunch, sweetness, and a touch of earthiness.
4 ounces softened cream cheese: This makes the filling creamy and helps bind the ingredients together.
1/3 cup mayonnaise: Adds richness and a tangy contrast to the cream cheese.
1/2 teaspoon garlic powder: Gives a subtle kick, enhancing the overall taste.
1/4 teaspoon dried dill: Brings a gentle herby brightness that perks up the filling.
1/4 teaspoon salt: Balances the flavors perfectly.
1/8 teaspoon ground black pepper: Adds a hint of warmth and spice.
2 large flour tortillas: Soft and pliable, perfect for wrapping around the filling.
1/2 cup shredded cheddar cheese: Melts slightly inside, contributing a sharp, cheesy punch.
2 tablespoons sliced green onions: Adds a fresh, mild onion flavor and a splash of green color.

How to Make Fresh Vegetable Tortilla Roll Ups

Step 1: Prepare the Vegetables and Ingredients

Start by chopping your veggies finely so every bite offers a delightful mix of broccoli, carrot sweetness, and red bell pepper zing. Make sure the cream cheese is soft at room temperature—this will help you blend it smoothly with the other ingredients later on.

Step 2: Mix the Cream Cheese Filling

In a mixing bowl, combine the softened cream cheese with mayonnaise, garlic powder, dried dill, salt, and black pepper. Stir until your mixture is creamy and smooth without any lumps. This dreamy filling will hold everything together and provide that irresistible creamy texture.

Step 3: Prepare and Fill the Tortillas

Gently warm the tortillas in the microwave for about 15 to 20 seconds—this makes them more flexible and less likely to crack when rolling. Spread the cream cheese mixture evenly over each tortilla’s surface. Then sprinkle the diced vegetables, shredded cheddar, and green onions evenly on top to distribute all those fresh flavors and textures.

Step 4: Roll and Secure the Tortillas

Starting at one edge, roll each tortilla up tightly so it holds its shape without any gaps. The cream cheese mixture acts like glue, keeping everything firmly together. Secure the rolled tortillas with toothpicks and pop them into the freezer for 20 minutes to help them set. If you want to make them ahead, you can tightly wrap and chill them overnight in the fridge for a quick grab-and-go snack.

Step 5: Slice and Serve

After chilling, remove the toothpicks and slice the roll ups into adorable pinwheels. Arrange them on a platter, and you’re ready to impress guests or treat yourself. These bite-sized beauties are perfect as a refreshing snack or a light meal anytime.

How to Serve Fresh Vegetable Tortilla Roll Ups

Garnishes

Add an extra pop of color and flavor by garnishing with a sprinkle of paprika or a few fresh herb leaves like parsley or cilantro. A drizzle of your favorite hot sauce or a dollop of salsa on the side also makes for a fun, flavorful touch.

Side Dishes

Pair these Fresh Vegetable Tortilla Roll Ups with a crisp garden salad or a bowl of chilled cucumber soup for a refreshing, balanced meal. Alternatively, some crunchy kettle-cooked chips or a fresh fruit bowl work beautifully if you’re serving them as appetizers.

Creative Ways to Present

Place the pinwheels on a large wooden board alongside colorful veggie sticks for a vibrant veggie platter. Or serve them stacked in a tall glass as a fun finger food option at your next party. These roll ups are as versatile in presentation as they are delicious to eat.

Make Ahead and Storage

Storing Leftovers

You can keep any leftover Fresh Vegetable Tortilla Roll Ups tightly wrapped in plastic wrap or in an airtight container in the refrigerator for up to 3 days. They actually taste great chilled, making them perfect for packing into lunchboxes or quick snacks.

Freezing

While freezing isn’t ideal because the fresh veggies can get soggy, you can freeze the rolls uncut by wrapping them well in plastic wrap and aluminum foil. For best texture, consume within 1 month and thaw in the refrigerator before serving.

Reheating

These roll ups are best enjoyed cold or at room temperature, as reheating can soften the veggies too much and change the texture of the cream cheese filling. If you like them slightly warm, try microwaving for just a few seconds and enjoy immediately.

FAQs

Can I substitute the mayonnaise in the recipe?

Absolutely! You can swap mayonnaise for Greek yogurt or sour cream if you prefer a lighter, tangier twist. Both options keep the filling creamy and add their own unique flavors.

What other vegetables can I use in Fresh Vegetable Tortilla Roll Ups?

Feel free to mix things up with sliced cucumbers, bell peppers in different colors, shredded lettuce, or even some thinly sliced radishes. The goal is to keep the veggies finely chopped to maintain that easy-to-eat bite.

Are these roll ups suitable for vegetarians?

Yes, the recipe contains no meat or fish, making it perfect for vegetarians. Just double-check your tortillas and mayonnaise ingredients to be sure they fit your dietary needs.

Can I make these gluten-free?

Definitely! Use gluten-free tortillas instead of regular flour ones. The rest of the ingredients are naturally gluten-free, so it’s a simple swap that keeps these roll ups accessible.

How far in advance can I prepare the roll ups?

You can prepare and roll them up the day before your event and keep them refrigerated. Chilling them helps the rolls hold their shape and enhances the flavors, making them even better the next day.

Final Thoughts

If you want to wow your friends and family with a snack that’s colorful, flavorful, and fun to eat, these Fresh Vegetable Tortilla Roll Ups are a fantastic choice. They’re fast to make, endlessly adaptable, and utterly delicious. Give them a try and watch them disappear in no time—you’ll be glad you did!

Fresh Vegetable Tortilla Roll Ups Recipe

★★★★★

5.1 from 19 reviews

Author: lilan
Total Time: 35 minutes (including chilling time)
Yield: 8 servings (about 4 pinwheel slices per tortilla) 1x
Diet: Vegetarian

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Description

Fresh Vegetable Tortilla Roll Ups are a delightful and easy-to-make snack or light meal featuring a creamy mixture of cream cheese, mayonnaise, and spices spread onto warm flour tortillas, layered with diced fresh vegetables, shredded cheddar cheese, and green onions. These flavorful pinwheel appetizers are perfect for parties, lunches, or anytime you want a quick, refreshing bite.

Instructions

Prepare the Vegetables and Ingredients: Start by selecting fresh broccoli, carrots, and red bell pepper and dice them finely so that each bite of the roll-up contains a balanced mix of flavors. Allow the cream cheese to soften at room temperature to ensure it mixes smoothly.
Mix the Cream Cheese Filling: In a medium bowl, combine the softened cream cheese with mayonnaise, garlic powder, dried dill, salt, and ground black pepper. Stir well until the mixture is smooth and well-blended to create a flavorful spread for the tortillas.
Prepare and Fill the Tortillas: Warm the flour tortillas in the microwave for 15-20 seconds to make them more pliable. Evenly spread the cream cheese mixture over each tortilla surface. Then sprinkle the finely diced vegetables, shredded cheddar cheese, and sliced green onions evenly over the cream cheese layer.
Roll and Secure the Tortillas: Starting at one edge, roll the tortilla tightly until fully rolled. The cream cheese mixture helps the tortilla stick together, so secure each roll with toothpicks to maintain its shape. Place the rolls in the freezer for 20 minutes to set, or chill overnight in the refrigerator wrapped tightly for easy make-ahead prepping.
Slice and Serve: After the rolls have chilled and set, remove the toothpicks and slice each roll into pinwheels about 1-inch wide. Arrange the slices on a serving platter and enjoy these fresh vegetable roll-ups as a tasty snack or light meal option.

Notes

Use the freshest vegetables available for a crisp texture and vibrant flavors.
For a lighter version, substitute mayonnaise with Greek yogurt or use low-fat cream cheese.
Flour tortillas can be substituted with whole wheat or gluten-free tortillas if desired.
These roll-ups can be made a day ahead and stored tightly wrapped in the refrigerator to enhance flavor melding.
Feel free to add herbs like parsley or chives for extra freshness.
To serve, chill the roll-ups well to ensure clean, easy slicing.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Snack, Appetizer, Light Meal
Method: No-cook, Assembly
Cuisine: American