Description
Start your day right with these Energizing Matcha Overnight Oats with Greek Yogurt. Packed with wholesome ingredients and a hint of matcha, these overnight oats are a delicious and nutritious breakfast option.
Ingredients
Scale
Dry Ingredients:
- 1 cup rolled oats (choose certified GF if needed)
- 2 Tbsp chia seeds
- 2 tsp matcha powder
- 1/2 tsp cinnamon
- Pinch of salt
Wet Ingredients:
- 1 cup plain Greek yogurt
- 1 cup unsweetened milk of choice (e.g., almond milk)
- 1 tsp vanilla extract
- 2 tsp maple syrup or honey (adjust to taste)
Toppings:
- Fresh fruit
- Nut butter
- Seeds
- Nuts
Instructions
- Mix Dry Ingredients: Combine oats, chia seeds, matcha powder, cinnamon, and salt in a bowl.
- Add Wet Ingredients: Stir in Greek yogurt, milk, vanilla, and sweetener until well-mixed.
- Transfer to Jars: Divide mixture into jars and add desired toppings.
- Refrigerate: Cover and let sit in the fridge for at least 2 hours or overnight.
- Serve: Stir before eating and enjoy!
Notes
- You can customize the toppings based on your preferences.
- Feel free to adjust the sweetness to suit your taste.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Mixing
- Cuisine: Modern
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 12g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 10mg
Keywords: Matcha, Overnight Oats, Greek Yogurt, Healthy Breakfast