Description
Indulge in a guilt-free treat with this easy and delicious high protein chocolate chia seed pudding recipe. Packed with nutrients and bursting with flavor, this dessert is sure to satisfy your sweet tooth while keeping you fueled.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup milk (any type you prefer)
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons honey or maple syrup (adjust according to your taste)
- 1 teaspoon vanilla extract
- Pinch of salt
Chia Seed Pudding:
Instructions
- Combine Dry Ingredients: In a mixing bowl, combine the chia seeds, cocoa powder, honey (or maple syrup), and a pinch of salt.
- Add Milk: Pour in your milk and stir well until everything is combined and there are no lumps.
- Flavor it Up: Add the vanilla extract and give it another stir.
- Chill: Cover the bowl and place it in the fridge for at least 4 hours or overnight. The longer, the better!
- Serve: Once set, give it a good stir, divide it into serving bowls, add your favorite toppings, and enjoy!
- Prep Time: 5 minutes
- Category: Dessert
- Method: Mixing
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 15g
- Sodium: 80mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 5mg
Keywords: Chia Seed Pudding, Chocolate Pudding, High Protein Dessert
