Description
These Crockpot Chipotle Pineapple Pot Roast Bowls are a flavorful and satisfying meal that’s perfect for a cozy dinner. Tender chuck roast is slow-cooked with chipotle pineapple sauce, served with a fresh pineapple salsa, creamy avocado, and a zesty bang bang sauce over rice.
Ingredients
Scale
Main Ingredients:
- 1 (4 pound) chuck roast, halved
- 1/4 cup extra virgin olive oil
- 1/4 cup tomato paste
- 1/4 cup tamari/soy sauce
- 1 tablespoon honey
- 1 tablespoon apple cider vinegar
- 1 tablespoon chopped pickled ginger
- 1–3 chipotle chiles in adobo
- 1 tablespoon sweet or smoked paprika
- 1 tablespoon fresh thyme
- Salt and black pepper
Additional Ingredients:
- 3 cups fresh pineapple chunks
- 1 avocado, diced
- 1 jalapeño, sliced
- 1/2 cup fresh cilantro, chopped
- 1 tablespoon lime juice
- 1/2 cup mayo
- 1/3 cup sweet Thai chili sauce
- 2 tablespoons tamari/soy sauce
- 1 small clove garlic, grated
- 2 teaspoons lime zest
- 1 tablespoon chopped pickled ginger
Instructions
- Oven: Preheat the oven to 325°F. Arrange the roast in a Dutch oven. Blend olive oil, tomato paste, tamari/soy sauce, vinegar, honey, ginger, chipotle, paprika, thyme, salt, and pepper in a blender. Pour over the roast, add pineapple, and water. Roast for 2 1/2 to 3 hours. Make salsa. Uncover, cook for 10 mins, shred meat. Make bang bang sauce. Serve over rice.
- Crockpot: Arrange roast in crockpot. Blend olive oil, tomato paste, tamari/soy sauce, vinegar, honey, ginger, chipotle, paprika, thyme, salt, and pepper. Pour over roast, add pineapple and water. Cook on LOW for 5 hours or on HIGH for 3 hours. Make salsa. Shred meat in sauce. Make bang bang sauce. Serve over rice.
Notes
- You can adjust the spiciness by adding more or fewer chipotle chiles.
- Feel free to customize the toppings with your favorite ingredients like sliced radishes or pickled onions.
- Prep Time: 20 minutes
- Cook Time: 3 hours
- Category: Main Course
- Method: Crockpot, Oven
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 580
- Sugar: 19g
- Sodium: 820mg
- Fat: 30g
- Saturated Fat: 7g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 44g
- Cholesterol: 140mg
Keywords: Crockpot Chipotle Pineapple Pot Roast Bowls, Pot Roast Recipe, Pineapple Salsa, Bang Bang Sauce, Crockpot Dinner
