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Crispy Roasted Cauliflower Recipe

Crispy Roasted Cauliflower Recipe


  • Author: lilan
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Enjoy the delightful flavors of this Crispy Roasted Cauliflower recipe that combines the earthy taste of cauliflower with the richness of cheddar and parmesan cheeses. Perfect as a side dish or a tasty snack!


Ingredients

Scale

Cauliflower:

  • 1 large cauliflower, cut into small florets

Seasoning:

  • 6 tbsp olive oil
  • 1 tsp Old Bay seasoning
  • ½ tsp chili pepper
  • Fresh ground black pepper, to taste

Cheese Topping:

  • 8 oz sharp white cheddar cheese, grated
  • 4 oz parmesan cheese, grated

Instructions

  1. Preheat the Oven: Preheat the oven to 425°F (220°C) and line a large baking sheet with parchment paper or foil.
  2. Toss Cauliflower: In a large bowl, toss cauliflower florets with olive oil, Old Bay seasoning, chili pepper, and black pepper until well coated.
  3. Roast Cauliflower: Spread the cauliflower on the baking sheet, ensuring space between pieces. Roast for 25–30 minutes, flipping halfway through, until golden brown and crispy.
  4. Add Cheese: Sprinkle cheddar and parmesan over the roasted cauliflower. Return to oven for 5 more minutes until cheese is melted and bubbly.
  5. Serve: Serve immediately while hot and crispy.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 3g
  • Sodium: 560mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 50mg

Keywords: Crispy Roasted Cauliflower, Roasted Cauliflower Recipe, Cheesy Cauliflower, Side Dish, Vegetarian