Description
This Creamy Mango Papaya Smoothie is a refreshing, tropical blend perfect for a quick breakfast or a healthy snack. Combining ripe mango, papaya, and banana with creamy coconut milk and Greek yogurt, this smoothie offers a delicious balance of sweetness and creaminess with a boost of vitamins and probiotics.
Ingredients
Scale
Smoothie Ingredients
- 1 cup coconut milk
- 3/4 cup papaya (ripe, frozen or fresh, sliced into small pieces)
- 3/4 cup mango (ripe, frozen or fresh, sliced into small pieces)
- 1/2 banana (ripe, frozen or fresh, sliced into small pieces)
- 1/4 cup Greek yogurt
Instructions
- Prepare Ingredients: Gather all ingredients and ensure papaya, mango, and banana are washed, peeled if necessary, and sliced into small pieces for smooth blending.
- Add Ingredients to Blender: Start by pouring the coconut milk into the blender. Then add papaya, mango, banana, and finish with Greek yogurt on top to help with the blending process.
- Blend Smoothie: Blend all ingredients until fully smooth and creamy, which should take approximately 30 to 60 seconds depending on your blender’s power. Check the consistency and blend a little longer if needed.
- Serve: Pour the creamy smoothie into glasses and serve immediately for the best fresh flavor and texture. Enjoy your tropical, nutrient-packed drink!
Notes
- Use frozen fruit for a chilled smoothie without needing ice.
- Adjust the amount of coconut milk to reach your preferred consistency.
- Greek yogurt adds protein and creaminess but can be substituted with plant-based yogurt for a vegan option.
- Add a teaspoon of honey or maple syrup if you prefer your smoothie sweeter.
- To make it more filling, add a tablespoon of chia seeds or oats before blending.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothies
- Method: Blending
- Cuisine: Tropical
Keywords: mango smoothie, papaya smoothie, tropical smoothies, creamy smoothie, healthy breakfast, fruit smoothie, coconut milk smoothie, Greek yogurt smoothie
