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Creamy Corn and Sweet Potato Chicken Chili Recipe

Creamy Corn and Sweet Potato Chicken Chili Recipe


  • Author: lilan
  • Total Time: 1 hour 5 minutes
  • Yield: 6 servings 1x
  • Diet: Low Lactose

Description

This Creamy Corn and Sweet Potato Chicken Chili is a rich and satisfying dish that combines tender chicken tenders with smoky pancetta, sweet potatoes, corn, and white beans, all simmered in a flavorful blend of spices. Finished with cream cheese for a luscious texture and topped with pepper jack cheese, sour cream, and fresh cilantro, it’s a perfect hearty meal for any occasion.


Ingredients

Scale

Meat and Fats

  • 2 tbsp olive oil, divided
  • 2 lbs chicken tenders
  • 4 oz diced pancetta

Vegetables and Beans

  • 1 cup diced onion
  • 2 medium jalapeños, finely diced
  • 2 medium bell peppers (any kind), chopped
  • 2 cups diced sweet potato
  • 4 large garlic cloves, minced
  • 114.5 oz can white beans, drained and rinsed
  • 4 oz canned diced green chiles
  • 1 1/2 cups fresh or frozen corn kernels

Spices and Seasonings

  • 1 1/2 tsp salt, divided
  • 2 tbsp ground cumin
  • 1 tbsp ground oregano
  • 2 tsp smoked paprika

Liquids and Dairy

  • 2 1/2 cups low sodium chicken stock
  • 3 oz light cream cheese

For Serving

  • Sour cream
  • Pepper jack cheese
  • Chopped cilantro

Instructions

  1. Render Pancetta: Add the diced pancetta to a large Dutch oven or a sturdy pot and heat on medium-high. Cook until the pancetta fat is rendered and the pancetta becomes crisp. Use a slotted spoon to remove the pancetta pieces, leaving the fat in the pot for cooking the chicken.
  2. Sear Chicken Tenders: Season the chicken tenders with approximately 1 teaspoon salt per pound and pepper to taste. Add the chicken to the pot with the pancetta fat. Avoid overcrowding; sear the chicken in batches if necessary. Cook each side until golden brown—about 3 minutes on the first side and 2 to 3 minutes on the other. The chicken should release easily from the pan. Remove the chicken and set aside; it will finish cooking in the chili.
  3. Sauté Vegetables and Spices: Add the remaining olive oil to the pot. Add diced onion, bell peppers, jalapeños, and half a teaspoon of salt. Sweat the mixture for 3-4 minutes until softened. Stir in garlic, sweet potato, another 1/4 teaspoon salt, cumin, oregano, and smoked paprika. Cook for another 2-3 minutes until the sweet potatoes begin to soften.
  4. Add Remaining Ingredients and Simmer: Add the drained white beans, diced green chiles, reserved pancetta, seared chicken with accumulated juices, remaining salt, chicken stock, and corn kernels. Bring the mixture to a boil, then reduce the heat to a simmer. Cook for 20-25 minutes until beans are soft, sweet potatoes are fork-tender, and chicken is fully cooked through. For thicker chili and richer flavor, simmer an additional 20-25 minutes if time allows. Season with salt and pepper to taste. Use two forks to shred the chicken to your preferred consistency for thickness.
  5. Finish with Cream Cheese and Serve: Reduce heat to low and stir in the light cream cheese, breaking it up with a wooden spoon to help it melt evenly and incorporate smoothly. Adjust seasoning with salt and pepper one last time. Serve the chili topped with shredded pepper jack cheese, a dollop of sour cream, and chopped fresh cilantro for added flavor and garnish.

Notes

  • For a spicier dish, leave some of the jalapeño seeds in or add a pinch of cayenne pepper.
  • Using low sodium chicken stock helps control salt levels; adjust seasoning at the end to taste.
  • If fresh corn is unavailable, frozen works well without compromising taste.
  • The chili thickens nicely with shredded chicken; adjust shredding to preference for desired texture.
  • Leftovers keep well in the refrigerator for up to 3 days and can be frozen for up to 2 months.
  • For a dairy-free version, substitute cream cheese and sour cream with suitable plant-based alternatives.
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Main Course
  • Method: Searing and Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 360 kcal
  • Sugar: 6 g
  • Sodium: 480 mg
  • Fat: 14 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 6 g
  • Protein: 32 g
  • Cholesterol: 75 mg

Keywords: chicken chili, sweet potato chili, creamy chicken chili, corn chili, southwestern chili, easy chili recipe