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Coconut Chicken with Apricot Sauce Recipe

Coconut Chicken with Apricot Sauce Recipe


  • Author: lilan
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Coconut Chicken with Apricot Sauce recipe combines crispy coconut-crusted chicken with a sweet and tangy apricot sauce for a delightful flavor contrast. Perfect for a family dinner or a special gathering.


Ingredients

Scale

For the Chicken:

  • 1 egg
  • 1 cup sweetened coconut flakes
  • ½ cup flour
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 4 boneless chicken breasts
  • ½ cup unsalted butter, melted

For the Apricot Sauce:

  • ¼ cup apricot preserves
  • 2 tablespoons Dijon mustard

Instructions

  1. Preheat the oven and prepare the baking sheet: Preheat the oven to 400˚F and line a baking sheet with parchment paper.
  2. Coat the chicken: Lightly beat the egg in a medium bowl. Mix the coconut, flour, garlic powder, salt, and pepper in a shallow bowl. Dip each chicken breast in the beaten egg, then coat with the coconut mixture. Place on the prepared baking sheet.
  3. Bake the chicken: Drizzle the melted butter over the coated chicken breasts. Bake for 30 to 40 minutes, flipping once halfway through cooking.
  4. Prepare the apricot sauce: In a small bowl, mix the apricot preserves and Dijon mustard. Chill in the refrigerator until ready to serve.

Notes

  • For extra flavor, you can add a dash of cayenne pepper to the coconut mixture for a hint of heat.
  • Ensure the chicken reaches an internal temperature of 165˚F for safe consumption.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 450
  • Sugar: 15g
  • Sodium: 550mg
  • Fat: 24g
  • Saturated Fat: 15g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 135mg

Keywords: Coconut Chicken, Apricot Sauce, Baked Chicken, Dinner Recipe